Cugino's · Other Soups
Soup! Mix, Chicken Enchilada
Per 100 g, Soup! Mix, Chicken Enchilada by Cugino's has 320 calories, 8g of sugars and 2040mg of sodium, as submitted to USDA (FoodData Central 2119838). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.
Values for the declared serving and per 100 g. FoodData Central 2119838, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cugino's Gourmet Foods, Inc. submitted to USDA. Check the USDA record.
- UPC
- 758300033036
- Category
- Other Soups
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 85% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 77% carbohydrate, 5% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 2.2 g | 85% |
| Sodium | 2,040 mg | 339 mg | 80% |
| Protein | 16 g | 3.7 g | 92% |
| Calories | 320 | 99 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,785 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Canterbury Naturals, Split Pea Classic Artisan Soup Mix CANTERBURY NATURALS | 1,627 mg | 373 |
| Minestrone Nu:dle Soup Nong Shim Co., Ltd. | 1,627 mg | 440 |
| Snapdragon, Mushroom Vietnamese Pho Rice Noodle Soup with Seasoning SNAPDRAGON | 1,622 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): DEHYDRATED VEGETABLES (PINTO BEANS, NAVY BEANS, TOMATO, BELL PEPPER ONIONS, JALAPENO PEPPER, GARLIC), CORN MEAL, CORN FLOUR, MALTODEXTRIN, SEA SALT, HYDROLYZED SOY PROTEIN, SPICES, DEXTROSE, SUGAR, SAFFLOWER OIL, SILICON DIOXIDE, YEAST EXTRACT, NATURAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Dehydrated Vegetables (pinto Beans, Navy Beans, Tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Cugino's Gourmet Foods, Inc. submitted to USDA (FoodData Central 2119838).
More Cugino's other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soup Mix, Chicken Noodle Knockout | 333 | 3.7 g | 2,444 mg |
| Soup Mix | 346 | 7.69 g | 1,654 mg |
| Buttery Rich Creamy Potato Soup! | 346 | 23.08 g | 3,154 mg |
| Lemon Chicken & Rice Soup! Mix | 360 | 0 g | 2,760 mg |
| Soup! Mix | 370 | 3.7 g | 2,815 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cugino's Soup! Mix, Chicken Enchilada?
320 per 100g, and 320 per 100 g.
How much sodium is in Cugino's Soup! Mix, Chicken Enchilada?
2040mg per 100 g (89% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cugino's Gourmet Foods, Inc. submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov