Soup, mushroom with beef stock, canned, condensed

USDA Standard Reference Soups, Sauces, and Gravies

Soup, mushroom with beef stock, canned, condensed contains 68 calories per 126g, according to the USDA FoodData Central database. It provides 2.5g of protein, 3.2g of fat, and 7.4g of carbohydrates. Dietary fiber: 0.1g.

Nutrition Facts Serving size 126g Amount per serving Calories 68 % Daily Value* Total Fat 3g 4% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 6mg 2% Sodium 773mg 34% Total Carbohydrate 7g 3% Dietary Fiber 0g 0% Total Sugars 2g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 1mg 4% Potassium 126mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 126g

Macro Breakdown

68
Calories per 100g
P: 2.51gF: 3.21gC: 7.41g
2.5g
Protein
3.2g
Total Fat
7.4g
Carbs
0.1g
Fiber
2.3g
Sugar
773mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.4 G 0%
Energy 68.0 KCAL
Fiber, total dietary 0.1 G 0%
Protein 2.5 G 0%
Total Sugars 2.3 G
Total lipid (fat) 3.2 G 0%
Alcohol, ethyl 0.0 G
Ash 2.3 G
Caffeine 0.0 MG
Energy 285.0 kJ
Theobromine 0.0 MG
Water 84.6 G

Vitamins

Nutrient Amount % DV
Choline, total 8.9 MG
Folate, DFE 7.0 UG
Folate, food 7.0 UG
Folate, total 7.0 UG
Folic acid 0.0 UG
Niacin 1.0 MG
Pantothenic acid 0.2 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.8 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 126.0 MG 3%
Sodium, Na 773.0 MG 34%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 100.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 6632.0 UG
Magnesium, Mg 7.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 29.0 MG
Retinol 8.0 UG
Selenium, Se 3.7 UG
Vitamin A, IU 194 IU
Vitamin A, RAE 17.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 1.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 6.0 MG 2%
Fatty acids, total saturated 1.2 G 0%
Fatty acids, total monounsaturated 1.1 G
Fatty acids, total polyunsaturated 0.6 G
MUFA 16:1 0.1 G
MUFA 18:1 1.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.5 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 0.7 G
SFA 18:0 0.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Soup, mushroom with beef stock, canned, condensed?
Soup, mushroom with beef stock, canned, condensed contains 68 calories per 100g. It has 2.5g of protein, 3.2g of fat, and 7.4g of carbohydrates.
What are the macros in Soup, mushroom with beef stock, canned, condensed?
Per 100g, Soup, mushroom with beef stock, canned, condensed has 2.5g protein (15% of calories), 3.2g fat, and 7.4g carbs. Fiber: 0.1g. Sugar: 2.3g.
How much sodium is in Soup, mushroom with beef stock, canned, condensed?
Soup, mushroom with beef stock, canned, condensed contains 773mg of sodium per 100g, which is 34% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171156). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.