Soup, oyster stew, canned, condensed

USDA Standard Reference Soups, Sauces, and Gravies

Soup, oyster stew, canned, condensed contains 48 calories per 123g, according to the USDA FoodData Central database. It provides 1.7g of protein, 3.1g of fat, and 3.3g of carbohydrates.

Nutrition Facts Serving size 123g Amount per serving Calories 48 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 11mg 4% Sodium 722mg 31% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 1mg 4% Potassium 40mg 1% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 123g

Macro Breakdown

48
Calories per 100g
P: 1.72gF: 3.13gC: 3.32g
1.7g
Protein
3.1g
Total Fat
3.3g
Carbs
722mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3.3 G 0%
Energy 48.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 1.7 G 0%
Total lipid (fat) 3.1 G 0%
Ash 1.9 G
Energy 201.0 kJ
Water 89.9 G

Vitamins

Nutrient Amount % DV
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 0.2 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 1.8 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.6 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 18.0 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 40.0 MG 1%
Sodium, Na 722.0 MG 31%
Copper, Cu 1.3 MG
Magnesium, Mg 4.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 39.0 MG
Retinol 0.0 UG
Selenium, Se 6.8 UG
Vitamin A, IU 58 IU
Vitamin A, RAE 3.0 UG
Zinc, Zn 8.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 11.0 MG 4%
Fatty acids, total saturated 2.0 G 0%
Fatty acids, total monounsaturated 0.7 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.7 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 16:0 0.8 G
SFA 18:0 0.4 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G

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Frequently Asked Questions

How many calories are in Soup, oyster stew, canned, condensed?
Soup, oyster stew, canned, condensed contains 48 calories per 100g. It has 1.7g of protein, 3.1g of fat, and 3.3g of carbohydrates.
What are the macros in Soup, oyster stew, canned, condensed?
Per 100g, Soup, oyster stew, canned, condensed has 1.7g protein (14% of calories), 3.1g fat, and 3.3g carbs.
How much sodium is in Soup, oyster stew, canned, condensed?
Soup, oyster stew, canned, condensed contains 722mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171553). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.