Soup, oyster stew, canned, condensed
USDA Standard Reference Soups, Sauces, and Gravies
Soup, oyster stew, canned, condensed contains 48 calories per 123g, according to the USDA FoodData Central database. It provides 1.7g of protein, 3.1g of fat, and 3.3g of carbohydrates.
Values per 123g
Macro Breakdown
48
Calories per 100g
1.7g
Protein
3.1g
Total Fat
3.3g
Carbs
722mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.3 G | 0% |
| Energy | 48.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 1.7 G | 0% |
| Total lipid (fat) | 3.1 G | 0% |
| Ash | 1.9 G | — |
| Energy | 201.0 kJ | — |
| Water | 89.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 1.8 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 2.6 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18.0 MG | 1% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 40.0 MG | 1% |
| Sodium, Na | 722.0 MG | 31% |
| Copper, Cu | 1.3 MG | — |
| Magnesium, Mg | 4.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 39.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 6.8 UG | — |
| Vitamin A, IU | 58 IU | — |
| Vitamin A, RAE | 3.0 UG | — |
| Zinc, Zn | 8.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 11.0 MG | 4% |
| Fatty acids, total saturated | 2.0 G | 0% |
| Fatty acids, total monounsaturated | 0.7 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.7 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 0.8 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.1 G | — |
| SFA 8:0 | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Soup, oyster stew, canned, condensed? ▼
Soup, oyster stew, canned, condensed contains 48 calories per 100g. It has 1.7g of protein, 3.1g of fat, and 3.3g of carbohydrates.
What are the macros in Soup, oyster stew, canned, condensed? ▼
Per 100g, Soup, oyster stew, canned, condensed has 1.7g protein (14% of calories), 3.1g fat, and 3.3g carbs.
How much sodium is in Soup, oyster stew, canned, condensed? ▼
Soup, oyster stew, canned, condensed contains 722mg of sodium per 100g, which is 31% of the recommended daily limit (2,300mg).