Soup, pea, green, canned, condensed

USDA Standard Reference Soups, Sauces, and Gravies

Soup, pea, green, canned, condensed contains 125 calories per 128g, according to the USDA FoodData Central database. It provides 6.5g of protein, 2.2g of fat, and 20.2g of carbohydrates. Dietary fiber: 3.9g.

Nutrition Facts Serving size 128g Amount per serving Calories 125 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 680mg 30% Total Carbohydrate 20g 7% Dietary Fiber 4g 14% Total Sugars 7g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 21mg 2% Iron 1mg 8% Potassium 145mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 128g

Macro Breakdown

125
Calories per 100g
P: 6.54gF: 2.23gC: 20.18g
6.5g
Protein
2.2g
Total Fat
20.2g
Carbs
3.9g
Fiber
6.5g
Sugar
680mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 20.2 G 0%
Energy 125.0 KCAL
Fiber, total dietary 3.9 G 0%
Protein 6.5 G 0%
Total Sugars 6.5 G
Total lipid (fat) 2.2 G 0%
Alcohol, ethyl 0.0 G
Ash 2.5 G
Caffeine 0.0 MG
Energy 523.0 kJ
Theobromine 0.0 MG
Water 68.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.5 G
Aspartic acid 0.7 G
Choline, total 27.0 MG
Cystine 0.1 G
Folate, DFE 1.0 UG
Folate, food 1.0 UG
Folate, total 1.0 UG
Folic acid 0.0 UG
Glutamic acid 1.2 G
Glycine 0.3 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.5 G
Lysine 0.4 G
Methionine 0.1 G
Niacin 0.9 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.3 G
Proline 0.3 G
Riboflavin 0.1 MG
Serine 0.3 G
Thiamin 0.1 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 1.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.4 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 21.0 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 145.0 MG 3%
Sodium, Na 680.0 MG 30%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0.3 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 30.0 MG
Manganese, Mn 0.5 MG
Phosphorus, P 95.0 MG
Retinol 7.0 UG
Selenium, Se 7.4 UG
Vitamin A, IU 25 IU
Vitamin A, RAE 7.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 1.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.1 G 0%
Fatty acids, total monounsaturated 0.8 G
Fatty acids, total polyunsaturated 0.3 G
MUFA 16:1 0.0 G
MUFA 18:1 0.7 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.3 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 0.5 G
SFA 18:0 0.2 G
SFA 4:0 0.1 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Soup, pea, green, canned, condensed?
Soup, pea, green, canned, condensed contains 125 calories per 100g. It has 6.5g of protein, 2.2g of fat, and 20.2g of carbohydrates.
What are the macros in Soup, pea, green, canned, condensed?
Per 100g, Soup, pea, green, canned, condensed has 6.5g protein (21% of calories), 2.2g fat, and 20.2g carbs. Fiber: 3.9g. Sugar: 6.5g.
How much sodium is in Soup, pea, green, canned, condensed?
Soup, pea, green, canned, condensed contains 680mg of sodium per 100g, which is 30% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171554). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.