Soup, tomato, canned, prepared with equal volume low fat (2%) milk

USDA Standard Reference Soups, Sauces, and Gravies

Soup, tomato, canned, prepared with equal volume low fat (2%) milk contains 55 calories per 252g, according to the USDA FoodData Central database. It provides 2.4g of protein, 1.2g of fat, and 9.8g of carbohydrates. Dietary fiber: 0.5g.

Nutrition Facts Serving size 252g Amount per serving Calories 55 % Daily Value* Total Fat 1g 2% Saturated Fat 0.7g 4% Trans Fat 0g Cholesterol 4mg 1% Sodium 206mg 9% Total Carbohydrate 10g 4% Dietary Fiber 0.5g 2% Total Sugars 7g Includes 0g Added Sugars 0% Protein 2g Vitamin D 25mcg 125% Calcium 68mg 5% Iron 0mg 2% Potassium 343mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 252g

Macro Breakdown

55
Calories per 100g
P: 2.42gF: 1.24gC: 9.82g
2.4g
Protein
1.2g
Total Fat
9.8g
Carbs
0.5g
Fiber
6.6g
Sugar
206mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 9.8 G 0%
Energy 55.0 KCAL
Fiber, total dietary 0.5 G 0%
Protein 2.4 G 0%
Total Sugars 6.6 G
Total lipid (fat) 1.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.4 G
Caffeine 0.0 MG
Energy 229.0 kJ
Fructose 2.3 G
Galactose 0.0 G
Glucose 1.7 G
Lactose 2.6 G
Maltose 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 85.2 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Choline, total 14.7 MG
Cystine 0.0 G
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Glutamic acid 0.7 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.1 G
Leucine 0.2 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 0.5 MG
Phenylalanine 0.1 G
Proline 0.2 G
Riboflavin 0.1 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 6.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.6 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 68.0 MG 5%
Iron, Fe 0.3 MG 2%
Potassium, K 343.0 MG 7%
Sodium, Na 206.0 MG 9%
Vitamin D (D2 + D3), International Units 25 IU 125000%
Carotene, alpha 0.0 UG
Carotene, beta 115.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 5261.0 UG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 63.0 MG
Retinol 29.0 UG
Selenium, Se 2.7 UG
Vitamin A, IU 287 IU
Vitamin A, RAE 38.0 UG
Vitamin D (D2 + D3) 0.6 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 4.0 MG 1%
Fatty acids, total saturated 0.7 G 0%
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 0.3 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 43.0 UG

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Frequently Asked Questions

How many calories are in Soup, tomato, canned, prepared with equal volume low fat (2%) milk?
Soup, tomato, canned, prepared with equal volume low fat (2%) milk contains 55 calories per 100g. It has 2.4g of protein, 1.2g of fat, and 9.8g of carbohydrates.
What are the macros in Soup, tomato, canned, prepared with equal volume low fat (2%) milk?
Per 100g, Soup, tomato, canned, prepared with equal volume low fat (2%) milk has 2.4g protein (18% of calories), 1.2g fat, and 9.8g carbs. Fiber: 0.5g. Sugar: 6.6g.
How much sodium is in Soup, tomato, canned, prepared with equal volume low fat (2%) milk?
Soup, tomato, canned, prepared with equal volume low fat (2%) milk contains 206mg of sodium per 100g, which is 9% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174546). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.