Soup, tomato, canned, prepared with equal volume water, commercial

USDA Standard Reference Soups, Sauces, and Gravies

Soup, tomato, canned, prepared with equal volume water, commercial contains 32 calories per 248g, according to the USDA FoodData Central database. It provides 0.7g of protein, 0.2g of fat, and 7.5g of carbohydrates. Dietary fiber: 0.5g.

Nutrition Facts Serving size 248g Amount per serving Calories 32 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 186mg 8% Total Carbohydrate 7g 3% Dietary Fiber 0.5g 2% Total Sugars 4g Includes 0g Added Sugars 0% Protein 0.7g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 0mg 2% Potassium 275mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 248g

Macro Breakdown

32
Calories per 100g
P: 0.71gF: 0.21gC: 7.45g
0.7g
Protein
0.2g
Total Fat
7.5g
Carbs
0.5g
Fiber
4.0g
Sugar
186mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.5 G 0%
Energy 32.0 KCAL
Fiber, total dietary 0.5 G 0%
Protein 0.7 G 0%
Total Sugars 4.0 G
Total lipid (fat) 0.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 135.0 kJ
Theobromine 0.0 MG
Water 90.5 G

Vitamins

Nutrient Amount % DV
Choline, total 6.3 MG
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 6.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 8.0 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 275.0 MG 6%
Sodium, Na 186.0 MG 8%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 115.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 5345.0 UG
Magnesium, Mg 7.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 15.0 MG
Retinol 0.0 UG
Selenium, Se 1.5 UG
Vitamin A, IU 192 IU
Vitamin A, RAE 10.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.0 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 44.0 UG

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Frequently Asked Questions

How many calories are in Soup, tomato, canned, prepared with equal volume water, commercial?
Soup, tomato, canned, prepared with equal volume water, commercial contains 32 calories per 100g. It has 0.7g of protein, 0.2g of fat, and 7.5g of carbohydrates.
What are the macros in Soup, tomato, canned, prepared with equal volume water, commercial?
Per 100g, Soup, tomato, canned, prepared with equal volume water, commercial has 0.7g protein (9% of calories), 0.2g fat, and 7.5g carbs. Fiber: 0.5g. Sugar: 4.0g.
How much sodium is in Soup, tomato, canned, prepared with equal volume water, commercial?
Soup, tomato, canned, prepared with equal volume water, commercial contains 186mg of sodium per 100g, which is 8% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171176). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.