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Blount Clam Shack · Other Soups

Soup with Uncured Sausage, White Meat Chicken & Shrimp Gumbo

One cup per serving (245g) serving of Soup with Uncured Sausage, White Meat Chicken & Shrimp Gumbo by Blount Clam Shack has 170 calories, 3g of sugars and 840mg of sodium, as submitted by Blount Seafood Corporation to USDA (FoodData Central 2654486, record updated Sep 29, 2023).

Nutrition Facts

Serving size1 cup per serving (245g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 840mg37%
Total Carbohydrate 17g6%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein 9g18%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 1.4mg8%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Blount Seafood Corporation submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077958529044
UPC
077958529044
Category
Other Soups
Records
1 under this UPC

How it compares with other other soups

Per 100 g, it has more sugar than 23% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 39% carbohydrate, 41% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soup with Uncured Sausage, White Meat Chicken & Shrimp Gumbo against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g2.2 g23%
Sodium343 mg339 mg50%
Protein3.7 g3.7 g48%
Calories699936%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other sausage in this aisle

38 of the 2,840 other soups products are named sausage. Per 100 g their median is 69 calories, 346 mg of sodium and 3.7 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken & Chorizo Sausage Gumbo Soup AHOLD265 mg57
Turkey Sausage, Kale & Quinoa Soup PANERA BREAD262 mg42
Chicken & Sausage Gumbo FRESH FOODS MARKET257 mg61

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.

What is in it

Ingredients (as submitted): WATER, TOMATOES, OKRA, UNCURED CHOURICO SAUSAGE WITH NO ADDED NITRITES OR NITRATES EXCEPT NATURALLY OCCURRING NITRATES IN SEA SALT AND CELERY POWDER (PORK, WATER, SPICES, SEA SALT, RED VINEGAR, VINEGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT]), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, SHRIMP, GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE, CALCIUM CARBONATE, IRON PHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, GARLIC, BEEF STOCK CONCENTRATE (BEEF, BEEF STOCK), NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, XANTHAN GUM, SALT, CANOLA OIL, DRY MUSTARD, NISIN PREPARATION AND SPICES

The statement lists 25 ingredients at the top level, beginning with Water, Tomatoes, Okra. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2023), not the label on the shelf today.

Source: the ingredient statement Blount Seafood Corporation submitted to USDA (FoodData Central 2654486).

More Blount Clam Shack other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
New England Clam Chowder1271.63 g412 mg
Lobster Bisque1353.27 g278 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Blount Clam Shack Soup with Uncured Sausage, White Meat Chicken & Shrimp Gumbo?

170 per 1 cup per serving (245g) serving, and 69 per 100 g.

How much sodium is in Blount Clam Shack Soup with Uncured Sausage, White Meat Chicken & Shrimp Gumbo?

840mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Blount Seafood Corporation submitted to USDA, last updated Sep 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov