Salish Lodge & Spa · Bread and Muffin Mixes
Sour Cream Muffin Mix
A 85g serving of Sour Cream Muffin Mix by Salish Lodge & Spa has 320 calories, 22g of sugars and 200mg of sodium, as submitted by Salish Lodge & Spa managed by Columbia Hospitality to USDA (FoodData Central 2028698, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2028698, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Salish Lodge & Spa managed by Columbia Hospitality submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855516004154
- Category
- Bread and Muffin Mixes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other bread and muffin mixes
Per 100 g, it has more sugar than 81% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 53% carbohydrate, 41% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread and muffin mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 6.7 g | 81% |
| Sodium | 235 mg | 788 mg | 11% |
| Protein | 5.9 g | 10 g | 22% |
| Calories | 376 | 367 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.
Other muffin in this aisle
176 of the 994 bread and muffin mixes products are named muffin. Per 100 g their median is 375 calories, 588 mg of sodium and 5.1 g of protein; 8 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| No Sugar Added Gluten Free Muffin Mix NAMASTE | 182 mg | 303 |
| Streusel Muffin Mix, Brown Sugar Cinnamon ROBERT ROTHSCHILD FARM | 143 mg | 227 |
| Brown Sugar Cinnamon Oats, Banana Nut Muffin, Fruit & Nut Mix, Brown Sugar Cinnamon Oats H-E-B | 106 mg | 322 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffin", one per barcode.
What is in it
Ingredients (as submitted): PASTRY FLOUR (WHEAT FLOUR, NIACIN, IRON THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BROWN SUGAR, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BIOCARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA POWDER (VANILLA EXTRACT, DEXTROSE), AND SALT.
The statement lists 7 ingredients at the top level, beginning with Pastry Flour (wheat Flour, Niacin, Iron Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Salish Lodge & Spa managed by Columbia Hospitality submitted to USDA (FoodData Central 2028698).
Questions about this product
How many calories are in Salish Lodge & Spa Sour Cream Muffin Mix?
320 per 85g serving, and 376 per 100 g.
How much sodium is in Salish Lodge & Spa Sour Cream Muffin Mix?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Salish Lodge & Spa managed by Columbia Hospitality submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov