Ferrara Candy Company · Candy
Sour Wow Worms Candy
A 4 pieces (31g) serving of Sour Wow Worms Candy by Ferrara Candy Company has 100 calories, 17g of sugars and 75mg of sodium, as submitted by Ferrara Candy Company to USDA (FoodData Central 2500037, record updated Feb 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2500037, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ferrara Candy Company submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041420074103
- Category
- Candy
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 42% of the 19,635 candy products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 54.8 g | 57.9 g | 42% |
| Sodium | 242 mg | 50 mg | 90% |
| Protein | 6.5 g | 2 g | 86% |
| Calories | 323 | 375 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other worms in this aisle
428 of the 19,635 candy products are named worms. Per 100 g their median is 316 calories, 36 mg of sodium and 5 g of protein; 422 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sour Neon Gummy Worms CATAWBA | 183 mg | 333 |
| Sour Flavored Gummi Worms Gummi Candy Delhaize America, Inc. | 183 mg | 333 |
| Gummi Worms MARKET PANTRY | 167 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "worms", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (POTATO), LACTIC ACID, MALIC ACID, SODIUM LACTATE, SODIUM CITRATE, FUMARIC ACID, MODIFIED FOOD STARCH (CORN), APPLE JUICE CONCENTRATE, TITANIUM DIOXIDE (COLOR), NATURAL AND ARTIFICIAL FLAVORS, TARTARIC ACID, RED 40, YELLOW 5, BLUE 1.
The statement lists 17 ingredients at the top level, beginning with Ingredients: Corn Syrup, Sugar, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 10, 2023), not the label on the shelf today.
Source: the ingredient statement Ferrara Candy Company submitted to USDA (FoodData Central 2500037).
More Ferrara Candy Company candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jelly Jumble Jelly Candy | 326 | 55.81 g | 81 mg |
| Traditional Caramels | 389 | 58.33 g | 236 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ferrara Candy Company Sour Wow Worms Candy?
100 per 4 pieces (31g) serving, and 323 per 100 g.
How much sodium is in Ferrara Candy Company Sour Wow Worms Candy?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ferrara Candy Company submitted to USDA, last updated Feb 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov