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Southern Home · Pasta Dinners

Southern Home, Chicken and Broccoli Cheesy Skillet Dinner

A 3 oz (84g) serving of Southern Home, Chicken and Broccoli Cheesy Skillet Dinner has 270 calories, 5g of sugars and 610mg of sodium, as submitted by Bruno's Supermarkets, Inc. to USDA (FoodData Central 2063401, record updated Jul 14, 2017).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8g10%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 610mg27%
Total Carbohydrate 41g15%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bruno's Supermarkets, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0607880033700
UPC
607880033700
Category
Pasta Dinners
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 54% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 60% carbohydrate, 26% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southern Home, Chicken and Broccoli Cheesy Skillet Dinner against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6 g5.6 g54%
Sodium726 mg824 mg24%
Protein10.7 g11.6 g30%
Calories32135619%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other dinner in this aisle

536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 43 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pasta Pisavera Dinner NAMASTE532 mg371
Creamy Tomato Macaroni & Cheese Dinner ARCHER FARMS529 mg429
Chicken Parmigiana Italian Style Dinner Kits CLASSICO520 mg173

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.

What is in it

Ingredients (as submitted): ORZO (SEMOLINA, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, COLOR ADDED [BETA CAROTENE SOLUTION, PAPRIKA EXTRACT SOLUTION], LACTIC ACID, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, XANTHAN GUM), DRIED BROCCOLI (BROCCOLI, SUGAR), SEASONING (MALTODEXTRIN, CORN SYRUP SOLIDS, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SALT, BLACK PEPPER, WHITE PEPPER, NATURAL FLAVORS, CHICKEN POWDER [CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT], SOYBEAN OIL, CITRIC ACID).

The statement lists 4 ingredients at the top level, beginning with Orzo (semolina, Durum Wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Bruno's Supermarkets, Inc. submitted to USDA (FoodData Central 2063401).

More Southern Home pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Skillet Dinner, Three Cheese3242.94 g1,529 mg
Shells & Cheese3245.88 g882 mg
Deluxe Shells & Cheese Dinner3275.31 g770 mg
Southern Home, Ultimate Cheeseburger Skillet Dinner32910 g1,100 mg
Deluxe Macaroni & Cheese Dinner3336.06 g859 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Southern Home, Chicken and Broccoli Cheesy Skillet Dinner?

270 per 3 oz (84g) serving, and 321 per 100 g.

How much sodium is in Southern Home, Chicken and Broccoli Cheesy Skillet Dinner?

610mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bruno's Supermarkets, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov