Preserved Harvest · Pickles, Olives, Peppers and Relishes
Southern Mild Chow Chow
A 2 Tbsp (30g) serving of Southern Mild Chow Chow by Preserved Harvest has 20 calories, 4g of sugars and 190mg of sodium, as submitted by Troyer Dist. Co. to USDA (FoodData Central 2451613, record updated Nov 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2451613, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Troyer Dist. Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049646123582
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 80% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.3 g | 2.6 g | 80% |
| Sodium | 633 mg | 750 mg | 43% |
| Protein | 0 g | 0 g | 0% |
| Calories | 67 | 107 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other chow in this aisle
26 of the 9,108 pickles, olives, peppers and relishes products are named chow. Per 100 g their median is 71 calories, 438 mg of sodium and 0 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Homestyle Mild Chow Chow Relishes and Pickles, Homestyle THE RELISH BARN | 500 mg | 66 |
| Hot Chow-chow Venetos Italian Water Ice | 482 mg | 54 |
| "nashville Hot" Very Spicy Chow Chow Royal Relish WINFREY FOODS | 464 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chow", one per barcode.
What is in it
Ingredients (as submitted): CABBAGE, WATER, VINEGAR, SUGAR, PEPPERS. GREEN JALAPENO PEPPERS. SALT, TURMERIC, SPICES.
The statement lists 7 ingredients at the top level, beginning with Cabbage, Water, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 30, 2022), not the label on the shelf today.
Source: the ingredient statement Troyer Dist. Co. submitted to USDA (FoodData Central 2451613).
More Preserved Harvest pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bread N' Butter Pickles | 83 | 16.67 g | 283 mg |
| Sweet Garlic Dill Pickles | 83 | 20 g | 450 mg |
| Hot Pickled Garlic | 107 | 21.43 g | 643 mg |
| Spciy Pickled Asparagus, Spicy Pickled | 26 | 1.32 g | 513 mg |
| Candied Jalapenos | 161 | 35.71 g | 1,214 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Preserved Harvest Southern Mild Chow Chow?
20 per 2 Tbsp (30g) serving, and 67 per 100 g.
How much sodium is in Preserved Harvest Southern Mild Chow Chow?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Troyer Dist. Co. submitted to USDA, last updated Nov 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov