Mary Hill · Frozen Bread and Dough
Southern Style Biscuits
One biscuit (62g) serving of Southern Style Biscuits by Mary Hill has 200 calories, 2g of sugars and 590mg of sodium, as submitted by The Dumplin' Shoppe, Inc. to USDA (FoodData Central 2289566, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2289566, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Dumplin' Shoppe, Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660062131915
- Category
- Frozen Bread and Dough
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 48% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 50% carbohydrate, 40% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 3.3 g | 48% |
| Sodium | 952 mg | 480 mg | 98% |
| Protein | 8.1 g | 7.5 g | 64% |
| Calories | 323 | 316 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other biscuits in this aisle
71 of the 1,077 frozen bread and dough products are named biscuits. Per 100 g their median is 312 calories, 800 mg of sodium and 6.5 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Biscuits, Southern Style RHODES | 758 mg | 306 |
| Butter Taste Biscuits MARY B'S | 758 mg | 339 |
| Ann's Biscuits FURLANI | 750 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuits", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED MALTED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, NONFAT MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE). CONTAINS 2% LESS OF THE FOLLOWING: SUGAR, DAIRY WHEY, SALT, SODIUM CASEINATE (MILK), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES <DATEM>, NATURAL FLAVORS, WHEAT PROTEIN ISOLATE, SOYBEAN OIL, ARTIFICIAL FLAVOR.
The statement lists 13 ingredients at the top level, beginning with Enriched Bleached Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement The Dumplin' Shoppe, Inc. submitted to USDA (FoodData Central 2289566).
More Mary Hill frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Biscuits, Buttermilk | 290 | 3.23 g | 968 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mary Hill Southern Style Biscuits?
200 per 1 biscuit (62g) serving, and 323 per 100 g.
How much sodium is in Mary Hill Southern Style Biscuits?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Dumplin' Shoppe, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov