San Gennaro · Cereal
Southern Style Grits
A 100g serving of Southern Style Grits by San Gennaro has 50 calories, 0g of sugars and 160mg of sodium, as submitted by San Gennaro Foods Inc. to USDA (FoodData Central 2639988, record updated Aug 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2639988, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that San Gennaro Foods Inc. submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 762676174002
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and it has more sodium than 34% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 21.7 g | 0% |
| Sodium | 160 mg | 314 mg | 34% |
| Protein | 1 g | 8.8 g | 0% |
| Calories | 50 | 385 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other grits in this aisle
100 of the 7,179 cereal products are named grits. Per 100 g their median is 357 calories, 0 mg of sodium and 7.1 g of protein; 55 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stone Ground Yellow Grits LAMB'S | 38 mg | 350 |
| Yellow Stone Ground Grits SOUTHERN KITCHEN | 37 mg | 366 |
| Quick Grits WINN-DIXIE | 33 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grits", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHITE CORN MEAL, SALT, TARTARIC ACID.
The statement lists 4 ingredients at the top level, beginning with Water, White Corn Meal, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 12, 2023), not the label on the shelf today.
Source: the ingredient statement San Gennaro Foods Inc. submitted to USDA (FoodData Central 2639988).
Questions about this product
How many calories are in San Gennaro Southern Style Grits?
50 per 100g serving, and 50 per 100 g.
How much sodium is in San Gennaro Southern Style Grits?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record San Gennaro Foods Inc. submitted to USDA, last updated Aug 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov