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Southland Baking Co · Cookies and Biscuits

Southland Baking Co, Ojarascas Cookieis

A 11.9g serving of Southland Baking Co, Ojarascas Cookieis has 35 calories, 1g of sugars and 20mg of sodium, as submitted by Southland Baking Co., Inc. to USDA (FoodData Central 2441101, record updated Jul 14, 2017).

Nutrition Facts

Serving size11.9g
Amount per serving
Calories35
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g2%
Trans Fat not declared
Cholesterol 0mg1%
Sodium 20mg1%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 0g1%
Vitamin D not declared
Calcium 0mg0%
Iron 0.3mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Southland Baking Co., Inc. submitted to USDA, for the declared 11.9g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0899293950150
UPC
899293950150
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 10% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 24% of them.

Where the calories come from: 44% carbohydrate, 52% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southland Baking Co, Ojarascas Cookieis against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.9 g32.1 g10%
Sodium185 mg300 mg24%
Protein3.2 g5 g12%
Calories2914641%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

What is in it

Ingredients (as submitted): FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AZODICARBONAMIDE, TRICALCIUM PHOSPHATE, ENZYME AND POTASSIUM BROMATE), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), SUGAR, WATER, WHEY (MILK), GROUND CINNAMON.

The statement lists 9 ingredients at the top level, beginning with Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Southland Baking Co., Inc. submitted to USDA (FoodData Central 2441101).

Questions about this product

How many calories are in Southland Baking Co, Ojarascas Cookieis?

35 per 11.9g serving, and 291 per 100 g.

How much sodium is in Southland Baking Co, Ojarascas Cookieis?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Southland Baking Co., Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov