GetFoodFacts

brand not named · Pre-Packaged Fruit and Vegetables

Southwest Chopped Salad Kit

One cup with 2 tbsp dressing (100g) serving of Southwest Chopped Salad Kit by brand not named has 140 calories, 3g of sugars and 140mg of sodium, as submitted by NOT A BRANDED ITEM to USDA (FoodData Central 1125276, record updated Apr 13, 2020).

Nutrition Facts

Serving size1 cup with 2 tbsp dressing (100g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 140mg6%
Total Carbohydrate 9g3%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that NOT A BRANDED ITEM submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0000020736989
UPC
000020736989
Category
Pre-Packaged Fruit and Vegetables
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 24% carbohydrate, 66% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwest Chopped Salad Kit against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g2.4 g53%
Sodium140 mg29 mg80%
Protein4 g1.8 g90%
Calories1404386%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

Other salad in this aisle

593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 162 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Salad ORGANICGIRL106 mg18
Wheat Berry Kale, Broccoli, Red Cabbage, Carrot, Red Apple, Wheat Berries & Balsamic Vinaigrette Salad Kit MEIJER106 mg118
Mixed Greens & Spinach Salad WILD HARVEST100 mg24

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): GREEN CABBAGE, CREAMY CILANTRO DRESSING (CULTURED BUTTERMILK, SOYBEAN OIL, PEPITAS [PUMPKIN SEEDS], CILANTRO, DISTILLED VINEGAR, EGG YOLK, WATER, LIME JUICE CONCENTRATE, SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, XANTHAN GUM, LACTIC ACID, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ROMAINE LETTUCE, CARROT, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS (STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), CILANTRO.

The statement lists 8 ingredients at the top level, beginning with Green Cabbage, Creamy Cilantro Dressing (cultured Buttermilk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 13, 2020), not the label on the shelf today.

Source: the ingredient statement NOT A BRANDED ITEM submitted to USDA (FoodData Central 1125276).

Questions about this product

How many calories are in brand not named Southwest Chopped Salad Kit?

140 per 1 cup with 2 tbsp dressing (100g) serving, and 140 per 100 g.

How much sodium is in brand not named Southwest Chopped Salad Kit?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record NOT A BRANDED ITEM submitted to USDA, last updated Apr 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov