Vital Farms · Breakfast Sandwiches, Biscuits and Meals
Southwest Fire Roasted Corn Breakfast Bar with Sweet Potato
One bar (85g) serving of Southwest Fire Roasted Corn Breakfast Bar with Sweet Potato by Vital Farms has 170 calories, 3g of sugars and 310mg of sodium, as submitted by Vital Farms Inc. to USDA (FoodData Central 2461094, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461094, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vital Farms Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851387007706
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 75% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 43% carbohydrate, 41% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.7 g | 75% |
| Sodium | 365 mg | 463 mg | 33% |
| Protein | 8.2 g | 10.5 g | 21% |
| Calories | 200 | 224 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other potato in this aisle
23 of the 267 breakfast sandwiches, biscuits and meals products are named potato. Per 100 g their median is 168 calories, 388 mg of sodium and 8.6 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted Red Pepper Egg & Potato Omelet UNEARTHED | 264 mg | 164 |
| Veggie Breakfast with Potatoes, Eggs, Green Chile, Anaheim Green Chiles and Cheese Burrito BONFIRE BURRITOS | 247 mg | 164 |
| Ham & Cheese Breakfast Scramble with Roasted Potatoes FRESH & EASY | 169 mg | 103 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): EGGS, RICOTTA CHEESE (MILK, VINEGAR, SALT), SWEET POTATO, FIRE ROASTED CORN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, ANNATTO [COLOR]), PEA STARCH, POTATO, FIRE ROASTED POBLANO PEPPER, FIRE ROASTED ONION, TAPIOCA FLOUR, OLIVE OIL, PAPRIKA, CHIVES, VINEGAR, SALT, GRANULATED GARLIC, GRANULATED ONION.
The statement lists 17 ingredients at the top level, beginning with Eggs, Ricotta Cheese (milk, Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement Vital Farms Inc. submitted to USDA (FoodData Central 2461094).
More Vital Farms breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Uncured Bacon & Cheddar Cheese Pasture-raised Egg Bites | 185 | 2.31 g | 400 mg |
| Sun-dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun-dried Tomato, Bastl & Mozzarella Cheese | 177 | 3.08 g | 431 mg |
| Sausage & Cheddar Cheese Breakfast Bar with a Cheese Crust | 224 | 1.18 g | 541 mg |
| Uncured Bacon & Cheddar Cheese Breakfast Bar with Hash Browns | 224 | 1.18 g | 624 mg |
| Broccoli & Cheddar Cheese Breakfast Bar with a Pastry Crust | 235 | 1.18 g | 541 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Vital Farms Southwest Fire Roasted Corn Breakfast Bar with Sweet Potato?
170 per 1 bar (85g) serving, and 200 per 100 g.
How much sodium is in Vital Farms Southwest Fire Roasted Corn Breakfast Bar with Sweet Potato?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vital Farms Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov