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Taylor Farms · Pickles, Olives, Peppers and Relishes

Southwest Style Chopped Salad with White Meat Chicken

One pkg (196g) serving of Southwest Style Chopped Salad with White Meat Chicken by Taylor Farms has 340 calories, 5g of sugars and 490mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2090109, record updated Oct 5, 2018).

Nutrition Facts

Serving size1 pkg (196g)
Amount per serving
Calories340
% Daily Value*
Total Fat 24g31%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 490mg21%
Total Carbohydrate 14g5%
Dietary Fiber 4g14%
Total Sugars 5g
Includes Added Sugars not declared
Protein 16g32%
Vitamin D not declared
Calcium 200mg15%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 196g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030223005728
UPC
030223005728
Category
Pickles, Olives, Peppers and Relishes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 50% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 17% carbohydrate, 64% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwest Style Chopped Salad with White Meat Chicken against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g2.6 g50%
Sodium250 mg750 mg12%
Protein8.2 g0 g95%
Calories17310780%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other chicken in this aisle

419 of the 9,108 pickles, olives, peppers and relishes products are named chicken. Per 100 g their median is 153 calories, 350 mg of sodium and 7.4 g of protein; 55 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): GREEN CABBAGE, ROMAINE LETTUCE, CILANTRO PEPITA DRESSING (LOWFAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, MALTODEXTRIN, LIME JUICE CONCENTRATE, PUMPKIN SEED, CILANTRO, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, SKIM MILK POWDER BLEND [DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER], XANTHAN GUM, NATURAL FLAVORS, DRIED GARLIC, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], CARRAGEENAN GUM, TURMERIC [COLOR], CALCIUM DISODIUM EDTA [ADDED TO PROTECT QUALITY]), CARROT, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY PROTEIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE), PEPITAS (PEPITAS, SOY OIL, SEA SALT), FOUR CHEESE MEXICAN BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN ONION, FRESH CILANTRO.

The statement lists 9 ingredients at the top level, beginning with Green Cabbage, Romaine Lettuce, Cilantro Pepita Dressing (lowfat Buttermilk [skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.

Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2090109).

More Taylor Farms pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple & Walnut Salad with Chicken17310.9 g353 mg
Cobb Salad with Chicken & Bacon1711.37 g582 mg
Taylor Farms, Southwest Style Salad1762.82 g275 mg
Spinach & Couscous Salad Bowl1704.44 g170 mg
Caesar Salad with Chicken1702 g420 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Taylor Farms Southwest Style Chopped Salad with White Meat Chicken?

340 per 1 pkg (196g) serving, and 173 per 100 g.

How much sodium is in Taylor Farms Southwest Style Chopped Salad with White Meat Chicken?

490mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov