Read · Canned and Bottled Beans
Southwestern Bean Salad
A 1/2 cup (125g) serving of Southwestern Bean Salad by Read has 130 calories, 2g of sugars and 520mg of sodium, as submitted by Seneca Foods Corporation to USDA (FoodData Central 2285148, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2285148, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Seneca Foods Corporation submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070672741501
- Category
- Canned and Bottled Beans
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 73% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 89% of them.
Where the calories come from: 56% carbohydrate, 30% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 0.8 g | 73% |
| Sodium | 416 mg | 285 mg | 89% |
| Protein | 4 g | 5.4 g | 8% |
| Calories | 104 | 88 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, BLACK BEANS, CORN, HOMINY, KIDNEY BEANS, SOYBEAN OIL, ONIONS, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, RED BELL PEPPERS, GREEN BELL PEPPERS, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER), TOMATO PASTE, MODIFIED FOOD STARCH, LIME JUICE CONCENTRATE, SALT, SPICES, ONION POWDER, GARLIC POWDER, SODIUM METABISULFITE (FOR COLOR RETENTION).
The statement lists 19 ingredients at the top level, beginning with Water, Black Beans, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement Seneca Foods Corporation submitted to USDA (FoodData Central 2285148).
More Read canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic 4 Bean Salad | 71 | 10.59 g | 353 mg |
| 3 Bean Salad Cups | 71 | 9.73 g | 292 mg |
| 3 Bean Salad | 71 | 9.41 g | 353 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Read Southwestern Bean Salad?
130 per 1/2 cup (125g) serving, and 104 per 100 g.
How much sodium is in Read Southwestern Bean Salad?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Seneca Foods Corporation submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov