GetFoodFacts

Cumberland Farms · Pickles, Olives, Peppers and Relishes

Southwestern Style Salad

One container (326g) serving of Southwestern Style Salad by Cumberland Farms has 470 calories, 7g of sugars and 1070mg of sodium, as submitted by Cumberland Farms Dairy Inc to USDA (FoodData Central 1930850, record updated Aug 11, 2017).

Nutrition Facts

Serving size1 container (326g)
Amount per serving
Calories470
% Daily Value*
Total Fat 30g38%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1070mg46%
Total Carbohydrate 27g10%
Dietary Fiber 5g17%
Total Sugars 7g
Includes Added Sugars not declared
Protein 25g50%
Vitamin D not declared
Calcium 100mg8%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Cumberland Farms Dairy Inc submitted to USDA, for the declared 326g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042704034356
UPC
042704034356
Category
Pickles, Olives, Peppers and Relishes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pickles, olives, peppers and relishes

Per 100 g, it has more sugar than 48% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 23% carbohydrate, 56% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pickles, olives, peppers and relishes: sugar per 100 g

Sugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 gSugar per 100 g across 9,108 pickles, olives, peppers and relishes products0 g35 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwestern Style Salad against the 9,108 pickles, olives, peppers and relishes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g2.6 g48%
Sodium328 mg750 mg19%
Protein7.7 g0 g94%
Calories14410767%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.

Other salad in this aisle

1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 652 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Southwest Veggie Salad READY PAC FOODS261 mg141
Broccoli Kale Salad with Chicken SIGNATURE CAFE261 mg167
Cobb Salad with Grilled Chicken Breast (with Rib Meat) CHARLIE'S261 mg124

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.

What is in it

Ingredients (as submitted): ICEBERG AND ROMAINE LETTUCES, CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [HYDROLYZED SOY PROTEIN, SUGAR, SALT, BROWN SUGAR, GARLIC POWDER, SPICES, CHILI PEPPER, PAPRIKA {COLOR}, CARRAGEENAN, DEHYDRATED SOY SAUCE {WHEAT, SOYBEANS, SALT}, CORN SYRUP SOLIDS, MALTODEXTRIN, NATURAL FLAVORS, LIME JUICE SOLIDS, EXTRACTIVES OF PAPRIKA {COLOR}], CONTAINS LESS THAN 2% OF: SODIUM LACTATE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE), SALSA RANCH DRESSING (SALSA [TOMATOES, ONIONS, CHILIES, GARLIC, SALT, CILANTRO, CITRIC ACID, XANTHAN GUM], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BUTTERMILK [CULTURED SKIM MILK, BUTTERFAT, SALT], SUGAR, WATER, WHITE WINE VINEGAR, SALT, EGG YOLKS, NATURAL AND ARTIFICIAL FLAVORS, JALAPENO PEPPERS, DISTILLED VINEGAR, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, EXTRACTIVE OF RICE, XANTHAN GUM, SPICES [MUSTARD], PHOSPHORIC ACID, POLYSORBATE 60, SODIUM BENZOATE [AS A PRESERVATIVE], POTASSIUM SORBATE [AS A PRESERVATIVE], DEHYDRATED PARSLEY, CITRIC ACID, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CORN, BLACK BEANS, CHEESE BLEND (MONTEREY JACK CHEESE AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO CHEESE AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TORTILLA STRIPS (WHITE CORN, YELLOW CORN, BLUE CORN, SUNFLOWER OIL OR CORN OIL, RED BEET POWDER, SEA SALT, WATER, TRACE OF LIME), PEPITAS (PUMPKIN SEEDS, SOYBEAN OIL AND/OR COTTONSEED OIL, SALT).

The statement lists 8 ingredients at the top level, beginning with Iceberg and Romaine Lettuces, Chicken Breast with Rib Meat (chicken Breast with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.

Source: the ingredient statement Cumberland Farms Dairy Inc submitted to USDA (FoodData Central 1930850).

More Cumberland Farms pickles, olives, peppers and relishes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Turkey & Bacon Cobb Salad1411.95 g439 mg
Chicken Caesar Salad1301.69 g554 mg
Bbq Style Chopped Salad1215.05 g247 mg
Chef Salad1091.82 g386 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cumberland Farms Southwestern Style Salad?

470 per 1 container (326g) serving, and 144 per 100 g.

How much sodium is in Cumberland Farms Southwestern Style Salad?

1070mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Cumberland Farms Dairy Inc submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov