Salads Galore · Deli Salads
Soy Chicken Salad
A 2 oz (57g) serving of Soy Chicken Salad by Salads Galore has 140 calories, less than 1g of sugars and 190mg of sodium, as submitted by Salads Galore to USDA (FoodData Central 2091948, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2091948, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Salads Galore submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 601732566088
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 21% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 25% carbohydrate, 45% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 3.7 g | 21% |
| Sodium | 333 mg | 372 mg | 42% |
| Protein | 10.5 g | 4.7 g | 82% |
| Calories | 253 | 193 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 345 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Un-tuna Deli Style Chickpea Salad, Un-tuna Deli Style RABBIT HOLE FOODS | 265 mg | 283 |
| Cranberry Almond Chicken Salad WELLSLEY FARMS | 265 mg | 115 |
| Tri Color Twist Pasta Salad HANS KISSLE | 264 mg | 314 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): SOY CHICKEN: WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, YEAST EXTRACT, NATURAL FLAVORS (FROM PLANT SOURCES), ORGANIC CANE SUGAR, EXPELLER PRESSED CANOLA OIL, SEA SALT, PEA PROTEIN, CARROT FIBER, EXTRACTIVES OF PAPRIKA & TUMERIC), CELERY, RED ONIONS, GREEN ONIONS, SESAME SEEDS, VEGANNAISE: (CANOLA OIL, PURIFIED WATER, APPLE CIDER CIDER VINEGAR, BROWN RICE SYRUP, SOY PROTEIN, SEA SALT, LEMON JUICE, MUSTARD), HERBS AND SPICES
The statement lists 17 ingredients at the top level, beginning with Soy Chicken: Water, Soy Protein Isolate, Vital Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Salads Galore submitted to USDA (FoodData Central 2091948).
More Salads Galore deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Butter Bean Salad | 241 | 1.77 g | 74 mg |
| Edamame & Blackbean Salad | 187 | 5.31 g | 94 mg |
| Albacore Tuna Pasta | 142 | 2.65 g | 274 mg |
| Tabouly Salad | 112 | 1.43 g | 565 mg |
| Vegan Quinoa Tabouly Salad | 63 | 0.88 g | 34 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Salads Galore Soy Chicken Salad?
140 per 2 oz (57g) serving, and 253 per 100 g.
How much sodium is in Salads Galore Soy Chicken Salad?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Salads Galore submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov