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Nutricost · Energy, Protein and Muscle Recovery Drinks

Soy Protein 20 G Isolate Powder, Milk Chocolate

A 1/4 c (28g) serving of Soy Protein 20 G Isolate Powder, Milk Chocolate by Nutricost has 100 calories, 0g of sugars and 430mg of sodium, as submitted by eSupplements, LLC to USDA (FoodData Central 2453235, record updated Nov 15, 2022).

Nutrition Facts

Serving size1/4 c (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 430mg19%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 20mg1%
Iron 4mg22%
Potassium 220mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that eSupplements, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810014674278
UPC
810014674278
Category
Energy, Protein and Muscle Recovery Drinks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 99% of them.

Where the calories come from: 16% carbohydrate, 4% fat and 80% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soy Protein 20 G Isolate Powder, Milk Chocolate against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.1 g0%
Sodium1,536 mg110 mg99%
Protein71.4 g9.7 g84%
Calories35730862%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 628 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fudge Brownie Protein Powder NATREVE1,216 mg405
Pea Protein Powder SPROUT LIVING1,182 mg455
Organic Pumpkin Seed Protein Powder NOW1,133 mg400

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN ISOLATE, NATURAL FLAVORS, COCOA POWDER, SODIUM CHLORIDE, SUCRALOSE.

The statement lists 5 ingredients at the top level, beginning with Soy Protein Isolate, Natural Flavors, Cocoa Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement eSupplements, LLC submitted to USDA (FoodData Central 2453235).

More Nutricost energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutricost Soy Protein 20 G Isolate Powder, Milk Chocolate?

100 per 1/4 c (28g) serving, and 357 per 100 g.

How much sodium is in Nutricost Soy Protein 20 G Isolate Powder, Milk Chocolate?

430mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record eSupplements, LLC submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov