Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
USDA Standard Reference Legumes and Legume Products
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contains 47 calories per 243g, according to the USDA FoodData Central database. It provides 2.1g of protein, 0.6g of fat, and 8.2g of carbohydrates. Dietary fiber: 0.7g.
Values per 243g
Macro Breakdown
47
Calories per 100g
2.1g
Protein
0.6g
Total Fat
8.2g
Carbs
0.7g
Fiber
7.1g
Sugar
46mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 8.2 G | 0% |
| Energy | 47.0 KCAL | — |
| Fiber, total dietary | 0.7 G | 0% |
| Protein | 2.1 G | 0% |
| Total Sugars | 7.1 G | — |
| Total lipid (fat) | 0.6 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.6 G | — |
| Caffeine | 2.0 MG | — |
| Energy | 197.0 kJ | — |
| Theobromine | 19.0 MG | — |
| Water | 88.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 28.4 MG | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 1.0 UG | — |
| Vitamin B-12, added | 1.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.6 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 123.0 MG | 9% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 144.0 MG | 3% |
| Sodium, Na | 46.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 47 IU | 235000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 15.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 61.0 UG | — |
| Selenium, Se | 1.7 UG | — |
| Vitamin A, IU | 206 IU | — |
| Vitamin A, RAE | 61.0 UG | — |
| Vitamin D (D2 + D3) | 1.2 UG | — |
| Vitamin D2 (ergocalciferol) | 1.2 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D? ▼
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contains 47 calories per 100g. It has 2.1g of protein, 0.6g of fat, and 8.2g of carbohydrates.
What are the macros in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D? ▼
Per 100g, Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D has 2.1g protein (18% of calories), 0.6g fat, and 8.2g carbs. Fiber: 0.7g. Sugar: 7.1g.
How much sodium is in Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D? ▼
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D contains 46mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).