Soymilk, original and vanilla, with added calcium, vitamins A and D

USDA Standard Reference Legumes and Legume Products

Soymilk, original and vanilla, with added calcium, vitamins A and D contains 43 calories per 243g, according to the USDA FoodData Central database. It provides 2.6g of protein, 1.5g of fat, and 4.9g of carbohydrates. Dietary fiber: 0.2g.

Nutrition Facts Serving size 243g Amount per serving Calories 43 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 47mg 2% Total Carbohydrate 5g 2% Dietary Fiber 0g 1% Total Sugars 4g Includes 0g Added Sugars 0% Protein 3g Vitamin D 43mcg 215% Calcium 123mg 9% Iron 0mg 2% Potassium 122mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 243g

Macro Breakdown

43
Calories per 100g
P: 2.6gF: 1.47gC: 4.92g
2.6g
Protein
1.5g
Total Fat
4.9g
Carbs
0.2g
Fiber
3.6g
Sugar
47mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.9 G 0%
Energy 43.0 KCAL
Fiber, total dietary 0.2 G 0%
Protein 2.6 G 0%
Total Sugars 3.6 G
Total lipid (fat) 1.5 G 0%
Alcohol, ethyl 0.0 G
Ash 0.7 G
Caffeine 0.0 MG
Energy 181.0 kJ
Theobromine 0.0 MG
Water 90.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.2 G
Betaine 0.8 MG
Choline, total 23.6 MG
Cystine 0.0 G
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Glutamic acid 0.3 G
Glycine 0.1 G
Histidine 0.0 G
Isoleucine 0.1 G
Leucine 0.1 G
Lysine 0.1 G
Methionine 0.0 G
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Phenylalanine 0.1 G
Proline 0.1 G
Riboflavin 0.2 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.1 G
Vitamin B-12 0.8 UG
Vitamin B-12, added 0.8 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 3.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 123.0 MG 9%
Iron, Fe 0.4 MG 2%
Potassium, K 122.0 MG 3%
Sodium, Na 47.0 MG 2%
Vitamin D (D2 + D3), International Units 43 IU 215000%
Carotene, alpha 0.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0.2 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 15.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 43.0 MG
Retinol 55.0 UG
Selenium, Se 2.3 UG
Vitamin A, IU 185 IU
Vitamin A, RAE 55.0 UG
Vitamin D (D2 + D3) 1.1 UG
Vitamin D2 (ergocalciferol) 1.1 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.4 G
Fatty acids, total polyunsaturated 0.9 G
MUFA 16:1 0.0 G
MUFA 18:1 0.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.6 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

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Frequently Asked Questions

How many calories are in Soymilk, original and vanilla, with added calcium, vitamins A and D?
Soymilk, original and vanilla, with added calcium, vitamins A and D contains 43 calories per 100g. It has 2.6g of protein, 1.5g of fat, and 4.9g of carbohydrates.
What are the macros in Soymilk, original and vanilla, with added calcium, vitamins A and D?
Per 100g, Soymilk, original and vanilla, with added calcium, vitamins A and D has 2.6g protein (24% of calories), 1.5g fat, and 4.9g carbs. Fiber: 0.2g. Sugar: 3.6g.
How much sodium is in Soymilk, original and vanilla, with added calcium, vitamins A and D?
Soymilk, original and vanilla, with added calcium, vitamins A and D contains 47mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172456). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.