Welch's · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Sparkling Fruit Punch Juice Beverage
One can (473ml) serving of Sparkling Fruit Punch Juice Beverage by Welch's has 260 calories, 61g of sugars and 20mg of sodium, as submitted by Welch Foods Inc to USDA (FoodData Central 2428055, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2428055, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Welch Foods Inc submitted to USDA, for the declared 473ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041800705535
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 86% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.9 g | 9.6 g | 86% |
| Sodium | 4 mg | 8 mg | 28% |
| Protein | 0 g | 0 g | 0% |
| Calories | 55 | 46 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other beverage in this aisle
573 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named beverage. Per 100 g their median is 29 calories, 5 mg of sodium and 0 g of protein; 195 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sungo, Sparkling Juice Beverage, Hibiscus with Raspberry SUNGO | 3 mg | 39 |
| Organic Juice Beverage, Strawberry Kiwi WILD HARVEST | 3 mg | 28 |
| Lo, Organolicious, Real Fruit Blend Beverage, Pomegranate LO | 3 mg | 15 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): SPARKLING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR, CHERRY JUICE CONCENTRATE, ORGANIC CAFFEINE, RED 40.
The statement lists 9 ingredients at the top level, beginning with Sparkling Filtered Water, High Fructose Corn Syrup, Apple Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Welch Foods Inc submitted to USDA (FoodData Central 2428055).
More Welch's fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Welch's, Fruit Shot, Raspberry, Lime | 55 | 12.88 g | 9 mg |
| 100% Juice, Grape | 55 | 13.5 g | 6 mg |
| Unfiltered 100% Juice, Mixed Berry | 54 | 11.67 g | 8 mg |
| Drink Blend of Apple and Raspberry Juices From Concentrate, Blue Raspberry | 54 | 12.5 g | 4 mg |
| Welch's, Essentials Juice Cocktail with Vitamins C,d & Calcium, Cherry Pomegranate | 54 | 13.33 g | 8 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Welch's Sparkling Fruit Punch Juice Beverage?
260 per 1 can (473ml) serving, and 55 per 100 g.
How much sodium is in Welch's Sparkling Fruit Punch Juice Beverage?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Welch Foods Inc submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov