Spartan · Cereal
Spartan, Coco Krunch Sweetened Rice Cereal Made with Real Cocoa
A 3/4 cup (32g) serving of Spartan, Coco Krunch Sweetened Rice Cereal Made with Real Cocoa has 130 calories, 12g of sugars and 210mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1869578, record updated Jan 1, 2018).
Values for the declared serving and per 100 g. FoodData Central 1869578, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011213191423
- Category
- Cereal
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 88% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 81% carbohydrate, 13% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.5 g | 21.7 g | 88% |
| Sodium | 656 mg | 314 mg | 93% |
| Protein | 6.3 g | 8.8 g | 20% |
| Calories | 406 | 385 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cocoa in this aisle
199 of the 7,179 cereal products are named cocoa. Per 100 g their median is 400 calories, 500 mg of sodium and 4.8 g of protein; 187 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cocoa Bites Sweetened Rice Cereal with Real Cocoa CLOVER VALLEY | 517 mg | 414 |
| Sweetened Rice Cereal with Real Cocoa, Cocoa Dyno-bites MALT O MEAL | 517 mg | 414 |
| Cereals, Crispy Cocoa Rice MOM'S BEST | 517 mg | 414 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cocoa", one per barcode.
What is in it
Ingredients (as submitted): RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP, SALT, MALT EXTRACT, PALM OIL, COLOR(CARAMEL), ARTIFICIAL FLAVOR, VITAMIN C (SODIUM ASCORBATE), CORNSTARCH, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), ZINC (ZINC OXIDE), NIACINAMIDE, PRESERVATIVE (TOCOPHEROLS), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6, (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.
The statement lists 23 ingredients at the top level, beginning with Rice, Sugar, Cocoa (processed with Alkali). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 1, 2018), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1869578).
More Spartan cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Nut Toasted Oats | 400 | 36.67 g | 633 mg |
| Honey and Oat Crunch Cereal | 400 | 20 g | 500 mg |
| Spartan, Fruit & Multigrain Cereal | 389 | 20.37 g | 519 mg |
| Frosted Flakes, Frosted Corn Cereal | 387 | 41.94 g | 645 mg |
| Spartan, Instant Oatmeal, Cranberry, Apple, Walnut & Multigrain Oatmeal | 387 | 26.67 g | 293 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spartan, Coco Krunch Sweetened Rice Cereal Made with Real Cocoa?
130 per 3/4 cup (32g) serving, and 406 per 100 g.
How much sodium is in Spartan, Coco Krunch Sweetened Rice Cereal Made with Real Cocoa?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated Jan 1, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov