Sylvia's Restaurant · Canned vegetables
Specially-seasoned Collard Greens
A 1/2 cup (118g) serving of Specially-seasoned Collard Greens by Sylvia's Restaurant has 35 calories, 1g of sugars and 390mg of sodium, as submitted by Sylvia Woods Food Company, LLC. to USDA (FoodData Central 2665932, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2665932, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sylvia Woods Food Company, LLC. submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 608623000409
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 33% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 62% carbohydrate, 30% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.7 g | 33% |
| Sodium | 331 mg | 240 mg | 84% |
| Protein | 0.9 g | 1 g | 47% |
| Calories | 30 | 33 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other greens in this aisle
84 of the 3,942 canned vegetables products are named greens. Per 100 g their median is 20 calories, 209 mg of sodium and 1.6 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mixed Greens MARGARET HOLMES | 211 mg | 13 |
| Chopped Mixed Greens KROGER | 209 mg | 13 |
| Turnip Greens GREAT VALUE | 148 mg | 12 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "greens", one per barcode.
What is in it
Ingredients (as submitted): COLLARD GREENS, WATER MONOSODIUM GLUTAMATE, SUGAR, SALT, HYDROLYZED SOY PROTEIN, CORN GLUTEN AND WHEAT GLUTEN WITH PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, MALTODEXTRIN, SPICE, DEHYDRATED GARLIC, RENDERED BACON FAT AND BACON BITS (CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), LARD, SODIUM DIACETATE, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), GELATIN, SILICON DIOXIDE, DISODIUM INOSINATE, SMOKED PORK FAT.
The statement lists 19 ingredients at the top level, beginning with Collard Greens, Water Monosodium Glutamate, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Sylvia Woods Food Company, LLC. submitted to USDA (FoodData Central 2665932).
More Sylvia's Restaurant canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Specially-seasoned Mixed Greens | 38 | 0.85 g | 305 mg |
| Hoppin' John | 66 | 4.92 g | 262 mg |
| Field Peas with Snaps | 92 | 0.71 g | 560 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sylvia's Restaurant Specially-seasoned Collard Greens?
35 per 1/2 cup (118g) serving, and 30 per 100 g.
How much sodium is in Sylvia's Restaurant Specially-seasoned Collard Greens?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sylvia Woods Food Company, LLC. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov