Branded Food · NAMASTE

Namaste Spice Gluten Free Cake Mix, Spice

According to USDA FoodData Central (FDC ID 2608887, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

348
Caloriesmoderate density
2.2g
Proteinlow · 4% DV
89.1g
Carbshigh · 32% DV
348 calories per 100g

Namaste Spice Gluten Free Cake Mix, Spice contains 348 calories per 100g according to USDA FoodData Central. It has 2.2g of protein, 0g of fat, and 89.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 22% of USDA whole foods

The verdict

Namaste Spice Gluten Free Cake Mix, Spice is sugar-heavy, with 43.5g of sugar per 100g.

2.2g
protein per 100g
Top 78%
protein vs USDA whole foods
348
calories per 100g
2.2g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Namaste Spice Gluten Free Cake Mix, Spice by NAMASTE contains 348 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Namaste Spice Gluten Free Cake Mix, Spice is catalogued there as FDC ID 2608887, a branded food entry from NAMASTE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 348 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 457mg 20% Total Carbohydrate 89g 32% Dietary Fiber 2g 8% Total Sugars 43g Includes 44g Added Sugars 87% Protein 2g Vitamin D 0mcg 0% Calcium 30mg 2% Iron 0mg 0% Potassium 107mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

348
Calories per 100g

348 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
348 kcal = 17% of FDA 2,000 kcal Daily Value
P: 2.2gF: 0.0gC: 89.1g
2.2g
Protein
4% DV
89.1g
Carbs
32% DV
2.2g
Fiber
8% DV
43.5g
Sugar
no FDA DV
457mg
Sodium
20% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Namaste Spice Gluten Free Cake Mix, Spice ranks on protein

Its 2.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Namaste Spice Gluten Free Cake Mix, Spice vs every USDA reference food

USDA reference (whole) foods with a protein value

2 22nd percentile higher than 22% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 89.1 G
32%
Energy 348 KCAL
Fiber, total dietary 2.2 G
8%
Protein 2.2 G
4%
Total Sugars 43.5 G
Total lipid (fat) 0.00 G
0%

Vitamins

Nutrient Amount % DV
Sugars, added 43.5 G
87%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG
2%
Potassium, K 107 MG
2%
Sodium, Na 457 MG
20%

Key takeaways

  • Namaste Spice Gluten Free Cake Mix, Spice delivers 2.2g of protein per 100g, more than 22% of USDA whole foods. See the protein ranking
  • It carries 348 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Namaste Spice Gluten Free Cake Mix, Spice? ▼
Namaste Spice Gluten Free Cake Mix, Spice contains 348 calories per 100g. It has 2.2g of protein, 0g of fat, and 89.1g of carbohydrates.
How much sodium is in Namaste Spice Gluten Free Cake Mix, Spice? ▼
Namaste Spice Gluten Free Cake Mix, Spice contains 457mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).
Is Namaste Spice Gluten Free Cake Mix, Spice high in fiber? ▼
Namaste Spice Gluten Free Cake Mix, Spice contains 2.2g of dietary fiber per 100g, which is 8% of the daily recommended value (28g).
Is Namaste Spice Gluten Free Cake Mix, Spice keto-friendly? ▼
Namaste Spice Gluten Free Cake Mix, Spice has 89.1g of carbs per 100g (102% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
How does Namaste Spice Gluten Free Cake Mix, Spice compare to other foods? ▼
Namaste Spice Gluten Free Cake Mix, Spice provides 348 calories and 2.2g protein per 100g. That is 160 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2608887) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.