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Namaste nutrition facts

USDA's branded food database lists 42 Namaste products from Namaste Foods LLC in 9 categories; the most are cake, cookie and cupcake mixes (15). Of the 41 with a measured place in their category, 13 have less sugar per 100 g than the category's median and 21 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Namaste against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cake, Cookie and Cupcake Mixes1540.6 g vs 40.0 g507 vs 536 mg2.9 g vs 5.3 g
Flours and Corn Meal110 g vs 0 g11 vs 0 mg4.3 g vs 10.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Namaste products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Bread & Roll MixBread and Muffin Mixes3488.7 g (61%)696 mg (43%)
Gluten Free Muffin & Scone MixBread and Muffin Mixes31623.7 g (79%)553 mg (29%)
No Sugar Added Gluten Free Muffin MixBread and Muffin Mixes30315.2 g (72%)182 mg (7%)
Organic Quick Bread & Muffin MixBread and Muffin Mixes37137.1 g (87%)714 mg (44%)
Blondie MixCake, Cookie and Cupcake Mixes30650.0 g (75%)333 mg (28%)
Brownie Gluten Free MixCake, Cookie and Cupcake Mixes37157.1 g (87%)329 mg (28%)
Cake Mix, ChocolateCake, Cookie and Cupcake Mixes37045.6 g (67%)457 mg (41%)
Cake Mix, VanillaCake, Cookie and Cupcake Mixes34830.4 g (40%)891 mg (80%)
Cookie MixCake, Cookie and Cupcake Mixes33337.5 g (46%)354 mg (31%)
Dark Chocolate Organic Brownie MixCake, Cookie and Cupcake Mixes36052.0 g (80%)300 mg (23%)
Devil's Food Organic Cake Mix, Devil's FoodCake, Cookie and Cupcake Mixes35143.2 g (59%)514 mg (48%)
Gluten Free Waffle & Pancake MixCake, Cookie and Cupcake Mixes2862.0 g (4%)592 mg (55%)
Organic All Purpose Baking MixCake, Cookie and Cupcake Mixes3507.5 g (13%)1,025 mg (87%)
Organic Cake Cup Mix, Dark ChocolateCake, Cookie and Cupcake Mixes34840.6 g (51%)536 mg (50%)
Organic Cinnamon Sugar Cake Cup MixCake, Cookie and Cupcake Mixes34839.1 g (48%)942 mg (82%)
Organic Yellow Cake MixCake, Cookie and Cupcake Mixes34944.2 g (63%)977 mg (84%)
Organic Yellow Cake Mix Cake CupCake, Cookie and Cupcake Mixes36236.2 g (45%)507 mg (47%)
Spice Gluten Free Cake MixCake, Cookie and Cupcake Mixes34843.5 g (59%)457 mg (41%)
Tapioca StarchCake, Cookie and Cupcake Mixes3330 g (0%)0 mg (0%)
Chicken Flavored Noodle SoupCanned Soup3107.1 g (98%)952 mg (96%)
Soup, Broccoli & CheddarCanned Soup33315.4 g (99%)1,154 mg (96%)
Gluten Free Rice Milk PowderDrink Mixes39035.0 g (39%)55 mg (35%)
Egg ReplacerEggs and Egg Substitutes2500 g (0%)2,500 mg (100%)
Brown Rice FlourFlours and Corn Meal3500 g (0%)12 mg (71%)
Gluten Free Perfect Flour BlendFlours and Corn Meal3260 g (0%)87 mg (83%)
Organic Garbanzo Bean FlourFlours and Corn Meal36710.0 g (92%)17 mg (71%)
Organic Perfect Flour BlendFlours and Corn Meal370n/a11 mg (70%)
Organic Perfect Flour BlendFlours and Corn Meal3480 g (0%)0 mg (0%)
Organic Tapioca StarchFlours and Corn Meal3330 g (0%)0 mg (0%)
Raw Foods Arrowroot StarchFlours and Corn Meal3440 g (0%)0 mg (0%)
Raw Goods Arrowroot StarchFlours and Corn Meal3440 g (0%)0 mg (0%)
Raw Goods Quinoa FlourFlours and Corn Meal3930 g (0%)29 mg (75%)
Sorghum FlourFlours and Corn Meal3530 g (0%)0 mg (0%)
Xanthan GumFlours and Corn Meal3330 g (0%)2,889 mg (99%)
Golden Flax MealOther Grains and Seeds4620 g (0%)38 mg (83%)
Pasta Pisavera DinnerPasta Dinners3713.2 g (21%)532 mg (12%)
Say Cheez Macaroni & Cheez DinnerPasta Dinners3591.6 g (7%)812 mg (45%)
Taco Pasta DinnerPasta Dinners3550 g (0%)710 mg (22%)
Barbecue Coating MixSeasoning Mixes, Salts, Marinades and Tenderizers31827.3 g (83%)4,182 mg (33%)
Homestyle Coating MixSeasoning Mixes, Salts, Marinades and Tenderizers3640 g (0%)3,909 mg (32%)
Hot 'n Spicy Coating MixSeasoning Mixes, Salts, Marinades and Tenderizers3640 g (0%)2,000 mg (21%)
Italian Herb Coating MixSeasoning Mixes, Salts, Marinades and Tenderizers3649.1 g (58%)2,818 mg (27%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov