GetFoodFacts

Namaste · Canned soup

Soup, Broccoli & Cheddar

Per 100 g, Soup, Broccoli & Cheddar by Namaste has 330 calories, 15g of sugars and 1150mg of sodium, as submitted to USDA (FoodData Central 2025551). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories330
% Daily Value*
Total Fat 4g5%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 1150mg50%
Total Carbohydrate 49g18%
Dietary Fiber 8g28%
Total Sugars 15g
Includes Added Sugars not declared
Protein 10g21%
Vitamin D not declared
Calcium 107690mg8284%
Iron 5.1mg29%
Potassium 440mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Namaste Foods LLC submitted to USDA. Check the USDA record.

0850403000271
UPC
850403000271
Category
Canned soup
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 99% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 72% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 gSugar per 100 g across 2,197 canned soup products0 g15 gmedian 0 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soup, Broccoli & Cheddar against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.4 g0.4 g99%
Sodium1,154 mg269 mg96%
Protein10.3 g1.6 g98%
Calories3332999%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other soup in this aisle

767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 756 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Por Kwan, Sour Soup Base Concentrate POR KWAN900 mg100
Tom Kha Soup MAESRI839 mg70
Chicken & Rice Condensed Soup CHESTNUT HILL656 mg56

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): GARBANZO BEAN FLOUR, NON-DAIRY BUTTER FLAVOR (DEXTROSE, GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, SILICON DIOXIDE {ANTI-CAKING AGENT}, NATURAL FLAVOR), DRIED BROCCOLI, DRIED CHIVE, DRIED PARSLEY, QUINOA FLOUR, TAPIOCA STARCH, RICE MILK POWDER, SEA SALT, NON-DAIRY CHEDDAR FLAVORS (SALT, YEAST EXTRACT, TARTARIC ACID, LACTIC ACID, CITRIC ACID, NATURAL FLAVOR, SILICON DIOXIDE {ANTI-CAKING AGENT}, MEDIUM CHAIN TRIGLYCERIDES), ONION POWDER AND TURMERIC.

The statement lists 11 ingredients at the top level, beginning with Garbanzo Bean Flour, Non-dairy Butter Flavor (dextrose, Gum Arabic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2018), not the label on the shelf today.

Source: the ingredient statement Namaste Foods LLC submitted to USDA (FoodData Central 2025551).

More Namaste canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Flavored Noodle Soup3107.14 g952 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Namaste Soup, Broccoli & Cheddar?

330 per 100g, and 333 per 100 g.

How much sodium is in Namaste Soup, Broccoli & Cheddar?

1150mg per 100 g (50% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Namaste Foods LLC submitted to USDA, last updated Feb 16, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov