Spices, cloves, ground

USDA Standard Reference Spices and Herbs

Spices, cloves, ground contains 274 calories per 2.1g, according to the USDA FoodData Central database. It provides 6.0g of protein, 13.0g of fat, and 65.5g of carbohydrates. Dietary fiber: 33.9g.

Nutrition Facts Serving size 2.1g Amount per serving Calories 274 % Daily Value* Total Fat 13g 17% Saturated Fat 4g 20% Trans Fat 0g Cholesterol 0mg 0% Sodium 277mg 12% Total Carbohydrate 66g 24% Dietary Fiber 34g 121% Total Sugars 2g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 632mg 49% Iron 12mg 66% Potassium 1020mg 22% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 2.1g

Macro Breakdown

274
Calories per 100g
P: 5.97gF: 13gC: 65.53g
6.0g
Protein
13.0g
Total Fat
65.5g
Carbs
33.9g
Fiber
2.4g
Sugar
277mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 65.5 G 0%
Energy 274.0 KCAL
Fiber, total dietary 33.9 G 0%
Protein 6.0 G 0%
Total Sugars 2.4 G
Total lipid (fat) 13.0 G 0%
Alcohol, ethyl 0.0 G
Ash 5.6 G
Caffeine 0.0 MG
Energy 1145.0 kJ
Fructose 1.1 G
Galactose 0.1 G
Glucose 1.1 G
Lactose 0.0 G
Maltose 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 9.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.3 G
Arginine 0.3 G
Aspartic acid 0.6 G
Betaine 1.4 MG
Choline, total 37.4 MG
Cystine 0.1 G
Folate, DFE 25.0 UG
Folate, food 25.0 UG
Folate, total 25.0 UG
Folic acid 0.0 UG
Glutamic acid 0.6 G
Glycine 0.3 G
Histidine 0.1 G
Hydroxyproline 0.0 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.4 G
Methionine 0.1 G
Niacin 1.6 MG
Pantothenic acid 0.5 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.2 MG
Threonine 0.2 G
Tryptophan 0.0 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.4 MG
Vitamin C, total ascorbic acid 0.2 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 141.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 632.0 MG 49%
Iron, Fe 11.8 MG 66%
Potassium, K 1020.0 MG 22%
Sodium, Na 277.0 MG 12%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 45.0 UG
Copper, Cu 0.4 MG
Cryptoxanthin, beta 103.0 UG
Lycopene 0.0 UG
Magnesium, Mg 259.0 MG
Manganese, Mn 60.1 MG
Phosphorus, P 104.0 MG
Retinol 0.0 UG
Selenium, Se 7.2 UG
Vitamin A, IU 160 IU
Vitamin A, RAE 8.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 8.8 MG
Zinc, Zn 2.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 4.0 G 0%
Fatty acids, total trans 0.3 G
Fatty acids, total monounsaturated 1.4 G
Fatty acids, total polyunsaturated 3.6 G
Fatty acids, total trans-monoenoic 0.2 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 18:1 1.0 G
MUFA 18:1 c 0.8 G
MUFA 20:1 0.4 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 2.7 G
PUFA 18:2 CLAs 0.1 G
PUFA 18:2 n-6 c,c 2.6 G
PUFA 18:3 0.6 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.1 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.2 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 256.0 MG
SFA 10:0 0.1 G
SFA 12:0 0.0 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 1.9 G
SFA 17:0 0.0 G
SFA 18:0 0.7 G
SFA 20:0 0.2 G
SFA 22:0 0.2 G
SFA 24:0 0.5 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 18:1 t 0.2 G
TFA 18:2 t not further defined 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
PUFA 18:3 n-3 c,c,c (ALA) 0.6 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.1 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Spices, cloves, ground?
Spices, cloves, ground contains 274 calories per 100g. It has 6.0g of protein, 13.0g of fat, and 65.5g of carbohydrates.
What are the macros in Spices, cloves, ground?
Per 100g, Spices, cloves, ground has 6.0g protein (9% of calories), 13.0g fat, and 65.5g carbs. Fiber: 33.9g. Sugar: 2.4g.
How much sodium is in Spices, cloves, ground?
Spices, cloves, ground contains 277mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171321). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.