Spices, tarragon, dried

USDA Standard Reference Spices and Herbs

Spices, tarragon, dried contains 295 calories per 0.6g, according to the USDA FoodData Central database. It provides 22.8g of protein, 7.2g of fat, and 50.2g of carbohydrates. Dietary fiber: 7.4g.

Nutrition Facts Serving size 0.6g Amount per serving Calories 295 % Daily Value* Total Fat 7g 9% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 62mg 3% Total Carbohydrate 50g 18% Dietary Fiber 7g 26% Total Sugars 0g Includes 0g Added Sugars 0% Protein 23g Vitamin D 0mcg 0% Calcium 1139mg 88% Iron 32mg 179% Potassium 3020mg 64% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 0.6g

Macro Breakdown

295
Calories per 100g
P: 22.77gF: 7.24gC: 50.22g
22.8g
Protein
7.2g
Total Fat
50.2g
Carbs
7.4g
Fiber
62mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 50.2 G 0%
Energy 295.0 KCAL
Fiber, total dietary 7.4 G 0%
Protein 22.8 G 0%
Total lipid (fat) 7.2 G 0%
Alcohol, ethyl 0.0 G
Ash 12.0 G
Caffeine 0.0 MG
Energy 1236.0 kJ
Theobromine 0.0 MG
Water 7.7 G

Vitamins

Nutrient Amount % DV
Folate, DFE 274.0 UG
Folate, food 274.0 UG
Folate, total 274.0 UG
Folic acid 0.0 UG
Niacin 8.9 MG
Riboflavin 1.3 MG
Thiamin 0.3 MG
Vitamin B-12 0.0 UG
Vitamin B-6 2.4 MG
Vitamin C, total ascorbic acid 50.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 1139.0 MG 88%
Iron, Fe 32.3 MG 179%
Potassium, K 3020.0 MG 64%
Sodium, Na 62.0 MG 3%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 0.7 MG
Magnesium, Mg 347.0 MG
Manganese, Mn 8.0 MG
Phosphorus, P 313.0 MG
Retinol 0.0 UG
Selenium, Se 4.4 UG
Vitamin A, IU 4200 IU
Vitamin A, RAE 210.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 3.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.9 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 3.7 G
MUFA 16:1 0.1 G
MUFA 18:1 0.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.7 G
PUFA 18:3 3.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 81.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.2 G
SFA 18:0 0.4 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Similar Foods

Foods in the same category with similar calorie content

Frequently Asked Questions

How many calories are in Spices, tarragon, dried?
Spices, tarragon, dried contains 295 calories per 100g. It has 22.8g of protein, 7.2g of fat, and 50.2g of carbohydrates.
What are the macros in Spices, tarragon, dried?
Per 100g, Spices, tarragon, dried has 22.8g protein (31% of calories), 7.2g fat, and 50.2g carbs. Fiber: 7.4g.
How much sodium is in Spices, tarragon, dried?
Spices, tarragon, dried contains 62mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170937). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.