Sabra · Dips and Salsa
Spicy Harissa Mediterranean Garlic Dip
A 2 Tbsp (28g) serving of Spicy Harissa Mediterranean Garlic Dip by Sabra has 110 calories, less than 1g of sugars and 110mg of sodium, as submitted by Sabra Dipping Company LLC to USDA (FoodData Central 2654367, record updated Sep 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654367, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sabra Dipping Company LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 040822345798
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 7% carbohydrate, 93% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 393 mg | 474 mg | 29% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 393 | 107 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other mediterranean in this aisle
49 of the 6,489 dips and salsa products are named mediterranean. Per 100 g their median is 200 calories, 422 mg of sodium and 5.8 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Originals Mediterranean Roasted Eggplant Dip & Spread CEDAR'S | 304 mg | 161 |
| Plain Labneh Mediterranean Style Dip YAZA | 300 mg | 117 |
| Mediterranean Pimento & Olive Dip ARAMOUNI'S | 286 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mediterranean", one per barcode.
What is in it
Ingredients (as submitted): WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR OLIVE OIL), DISTILLED WHITE VINEGAR, MODIFIED TAPIOCA STARCH, CRUSHED RED CHILI PEPPER, SUGAR, GARLIC, SEA SALT, DRIED TOMATO, SPICES.
The statement lists 10 ingredients at the top level, beginning with Water, Vegetable Oil (soybean Oil And/or Olive Oil), Distilled White Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2023), not the label on the shelf today.
Source: the ingredient statement Sabra Dipping Company LLC submitted to USDA (FoodData Central 2654367).
More Sabra dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mediterranean Roasted Garlic Dip | 357 | 3.57 g | 411 mg |
| Bold & Spicy Hummus with Tortilla Chips | 471 | 0 g | 382 mg |
| Basil Pesto Hummus | 286 | 0 g | 411 mg |
| Rosemary with Sea-salt Hummus, Rosemary with Sea-salt | 286 | 0 g | 393 mg |
| Classic Hummus | 286 | 0 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sabra Spicy Harissa Mediterranean Garlic Dip?
110 per 2 Tbsp (28g) serving, and 393 per 100 g.
How much sodium is in Sabra Spicy Harissa Mediterranean Garlic Dip?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sabra Dipping Company LLC submitted to USDA, last updated Sep 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov