Tyson · Frozen Appetizers and Hors D'oeuvres
Spicy Plant Based Nuggets
A 4 pieces (90g) serving of Spicy Plant Based Nuggets by Tyson has 230 calories, less than 1g of sugars and 510mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2600343, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2600343, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023700057105
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 29% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 33% carbohydrate, 47% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.8 g | 29% |
| Sodium | 567 mg | 490 mg | 66% |
| Protein | 12.2 g | 10 g | 66% |
| Calories | 256 | 231 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 157 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gluten Free Chick'n Turkey Shapes Nuggets MEAL MART | 451 mg | 221 |
| Breast Nuggets Shaped Breaded Chicken Breast Patties with Rib Meat FOSTER FARMS | 450 mg | 225 |
| Panko Breaded Chicken Breast Dino Nuggets PERDUE | 443 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, ISOLATED SOY PROTEIN, COCONUT OIL, VITAL WHEAT GLUTEN, OAT FIBER, CONTAINS 2% OR LESS: CALCIUM CHLORIDE, DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, MODIFIED FOOD STARCH, NATURAL FLAVORS, ONION POWDER, RED CHILI PEPPERS, RICE FLOUR, ROSEMARY EXTRACT, SALT, SODIUM ALGINATE, SPICE, TAPIOCA DEXTRIN, VINEGAR, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR.
The statement lists 28 ingredients at the top level, beginning with Water, Wheat Flour, Isolated Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2600343).
More Tyson frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Chicken Fries | 256 | 0 g | 600 mg |
| White Meat Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Breast Patties with Rib Meat | 258 | 0 g | 538 mg |
| Spicy Chicken Nuggets | 258 | 0 g | 393 mg |
| Tyson, Chicken Nuggets | 253 | 0 g | 456 mg |
| Gluten Free Breaded Chicken Breast Nuggets | 253 | 0 g | 481 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tyson Spicy Plant Based Nuggets?
230 per 4 pieces (90g) serving, and 256 per 100 g.
How much sodium is in Tyson Spicy Plant Based Nuggets?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov