Meal Mart · Frozen Appetizers and Hors D'oeuvres
Gluten Free Chick'n Turkey Shapes Nuggets
A 4 oz. about 5 nuggets (113g) serving of Gluten Free Chick'n Turkey Shapes Nuggets by Meal Mart has 250 calories, 3g of sugars and 510mg of sodium, as submitted by Alle Processing Corp to USDA (FoodData Central 2615884, record updated Jul 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2615884, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alle Processing Corp submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051328997886
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 66% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 37% carbohydrate, 43% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.8 g | 66% |
| Sodium | 451 mg | 490 mg | 41% |
| Protein | 11.5 g | 10 g | 60% |
| Calories | 221 | 231 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other nuggets in this aisle
223 of the 4,401 frozen appetizers and hors d'oeuvres products are named nuggets. Per 100 g their median is 234 calories, 500 mg of sodium and 13.2 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Turkey Nuggets KOCH'S | 357 mg | 161 |
| Veggie Medley Nuggets, Carrots, Green Beans, Spinach EARTH'S BEST | 357 mg | 214 |
| Breaded Gluten Free Chicken Nuggets LAN'S | 357 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuggets", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN, TURKEY, WATER, POTATO STARCH, MODIFIED FOOD STARCH, EGGS, PALM OIL, SUGAR, SALT, CELLULOSE GUM, GRANULATED ONION, GRANULATED GARLIC, SODIUM PHOSPHATE, BAKING POWDER (POTATO STARCH, SODIUM BICARBONATE, SODIUM PYROPHOSSPHATE), SPICES, FLAVORINGS
The statement lists 16 ingredients at the top level, beginning with Chicken, Turkey, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.
Source: the ingredient statement Alle Processing Corp submitted to USDA (FoodData Central 2615884).
More Meal Mart frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mushroom & Vegetables Egg Rolls | 197 | 5.63 g | 549 mg |
| Spicy Chick'n Fries | 195 | 1.77 g | 496 mg |
| Meal Mart Chicken Nuggets, 64 Oz | 195 | 0.88 g | 301 mg |
| Chick'n Pop-ems Nuggets | 192 | 1.01 g | 455 mg |
| Honey Barbeque Chicken Wings Coated in a Sweet Tangy Honey Bbq Sauce | 186 | 7.96 g | 372 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Meal Mart product (62)each with its place in its category
- Everything Alle Processing Corp submits (83 products)
- Foods high in proteinthis serving has 13g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Meal Mart Gluten Free Chick'n Turkey Shapes Nuggets?
250 per 4 oz. about 5 nuggets (113g) serving, and 221 per 100 g.
How much sodium is in Meal Mart Gluten Free Chick'n Turkey Shapes Nuggets?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alle Processing Corp submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov