Branded Food · EL MONTEREY

El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean

According to USDA FoodData Central (FDC ID 1779496, data refreshed July 2026), nutrition facts per 255g serving, sourced verbatim.

650
Caloriesmoderate density
19.0g
Proteinhigh · 38% DV
75.0g
Carbshigh · 27% DV
31.0g
Fathigh · 40% DV
650 calories per 255g serving

El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean contains 650 calories per 255g serving according to USDA FoodData Central. It has 19.0g of protein, 31.0g of fat, and 75.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean carries 7.5g of protein per 100g, more than 43% of USDA whole foods.

7.5g
protein per 100g
Top 57%
protein vs USDA whole foods
255
calories per 100g
2.7g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean by EL MONTEREY contains 650 calories per 255g serving (255 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 19.0g of protein, 31.0g of fat, and 75.0g of carbohydrates per 255g serving. Dietary fiber: 6.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean is catalogued there as FDC ID 1779496, a branded food entry from EL MONTEREY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean balances protein, fat, and carbohydrates without any single macro dominating.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 821mg per 255g serving (36% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 255g Amount per serving Calories 650 % Daily Value* Total Fat 31g 40% Saturated Fat 11g 55% Trans Fat 1g Cholesterol 36mg 12% Sodium 821mg 36% Total Carbohydrate 75g 27% Dietary Fiber 7g 25% Total Sugars 1g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 61mg 5% Iron 5mg 30% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 255g serving · 255 kcal per 100g basis

Macro Breakdown

650
Calories per 255g serving
255 kcal per 100g (USDA basis)

650 kcal = 33% of FDA 2,000 kcal Daily Value

0%100%33of 2,000 kcal
650 kcal = 33% of FDA 2,000 kcal Daily Value
P: 19.0gF: 31.0gC: 75.0g
19.0g
Protein
38% DV
31.0g
Total Fat
40% DV
75.0g
Carbs
27% DV
6.9g
Fiber
25% DV
1.0g
Sugar
no FDA DV
821mg
Sodium
36% DV

Values shown per 255g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean ranks on protein

Its 7.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.4 G
11%
Energy 255 KCAL
Fiber, total dietary 2.7 G
10%
Protein 7.5 G
15%
Total Sugars 0.39 G
Total lipid (fat) 12.2 G
16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG
2%
Iron, Fe 2 MG
12%
Sodium, Na 322 MG
14%
Vitamin A, IU 392 IU

Lipids

Nutrient Amount % DV
Cholesterol 14 MG
5%
Fatty acids, total saturated 4.3 G
22%
Fatty acids, total trans 0.39 G

Key takeaways

  • El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean delivers 19.0g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 650 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean? ▼
El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean contains 650 calories per 255g serving (255 cal per 100g basis, USDA storage). It has 19.0g of protein, 31.0g of fat, and 75.0g of carbohydrates.
What are the macros in El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean? ▼
Per 255g serving, El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean has 19.0g protein (12% of calories), 31.0g fat, and 75.0g carbs. Fiber: 6.9g. Sugar: 1.0g.
How much sodium is in El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean? ▼
El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean contains 821mg of sodium per 255g serving, which is 36% of the recommended daily limit (2,300mg).
Is El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean high in fiber? ▼
El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean contains 6.9g of dietary fiber per 255g serving, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean keto-friendly? ▼
El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean has 75.0g of carbs per 255g serving (46% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean good for a diet? ▼
El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean has 650 calories per 255g serving. With 19.0g of protein, it can help with satiety. Fat content: 31.0g. Contains 6.9g fiber which aids digestion.
How does El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean compare to other foods? ▼
El Monterey Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean provides 650 calories and 19.0g protein per 255g serving. That is 34 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1779496) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 255g serving for this product, the headline values (calories, macros) are multiplied by 255/100 = 2.550 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.