Ocean's Balance · Vegetable and Lentil Mixes
Spicy Seaweed Sprinkle
One tsp (2g) serving of Spicy Seaweed Sprinkle by Ocean's Balance has 10 calories, 0g of sugars and 40mg of sodium, as submitted by Ocean's Balance to USDA (FoodData Central 2283152, record updated Sep 4, 2020).
Values for the declared serving and per 100 g. FoodData Central 2283152, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
The submitted label declares more added sugars than total sugars, which cannot both be true; one of the figures is wrong. Computed from the values per 100 g that Ocean's Balance submitted to USDA, for the declared 2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 854654008086
- Category
- Vegetable and Lentil Mixes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other vegetable and lentil mixes
Per 100 g, none of the 1,544 vegetable and lentil mixes products in USDA's branded database has less sugar, and it has more sodium than 91% of them.
Where the calories come from: 47% carbohydrate, 53% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among vegetable and lentil mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.9 g | 0% |
| Sodium | 2,000 mg | 20 mg | 91% |
| Protein | 0 g | 20 g | 0% |
| Calories | 500 | 341 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE SESAME SEEDS, BLACK SESAME SEEDS, KOMBU (SEAWEED), CAYENNE PEPPER, SALT, ORGANIC SUGAR.
The statement lists 6 ingredients at the top level, beginning with White Sesame Seeds, Black Sesame Seeds, Kombu (seaweed). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2020), not the label on the shelf today.
Source: the ingredient statement Ocean's Balance submitted to USDA (FoodData Central 2283152).
More Ocean's Balance vegetable and lentil mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Dulse Flakes | 333 | 0 g | 1,667 mg |
| Organic Kombu Flakes | 167 | 0 g | 2,667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ocean's Balance Spicy Seaweed Sprinkle?
10 per 1 tsp (2g) serving, and 500 per 100 g.
How much sodium is in Ocean's Balance Spicy Seaweed Sprinkle?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ocean's Balance submitted to USDA, last updated Sep 4, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov