Lunds & Byerlys · Prepared Wraps and Burittos
Spicy Shrimp & Lobster Roll
One sandwich (213g) serving of Spicy Shrimp & Lobster Roll by Lunds & Byerlys has 470 calories, 3g of sugars and 1010mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 2089970, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2089970, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169667842
- Category
- Prepared Wraps and Burittos
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared wraps and burittos
Per 100 g, it has more sugar than 45% of the 683 prepared wraps and burittos products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 41% carbohydrate, 42% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared wraps and burittos: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.5 g | 45% |
| Sodium | 474 mg | 505 mg | 43% |
| Protein | 9.9 g | 10.6 g | 42% |
| Calories | 221 | 209 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 683 products, one per barcode.
Other roll in this aisle
35 of the 683 prepared wraps and burittos products are named roll. Per 100 g their median is 189 calories, 409 mg of sodium and 10.1 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Forest Ham & Swiss On Pretzel Roll GOOD & DELISH | 375 mg | 203 |
| Salmon Avocado Roll Wr MAI | 360 mg | 178 |
| Roast Beef & Cheedar On Onion Roll with Wasabi Spread FRESH GRILL | 355 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): SPICY SHRIMP & LOBSTER SALAD (FROZEN COOKED PEELED SHRIMP [SHRIMP WATER {AS ICE GLAZE}, SALT], MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR, EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {TO PROTECT QUALITY} NATURAL FLAVORS], LOBSTER, CELERY, CHILI SAUCE [TOMATO PUREE, HIGH FRUCTOSE CORN SYRUP VINEGAR, SALT, CORN SYRUP, DRIED ONIONS, SPICE, NATURAL FLAVORS], TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], DRIED ONION FLAKES, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], LEMON JUICE, SEA SALT [NATURAL SEA SALT, MAGNESIUM CARBONATE {2% MAXIMUM}], HORSERADISH [HORSERADISH ROOT, VINEGAR, SALT], CAYENNE PEPPER, GRANULATED GARLIC, XANTHAN GUM, RED PEPPER FLAKES), FRENCH ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, LESS THAN 2% OF DOUGH CONDITIONER [ENZYMES CALCIUM SULFATE, ASCORBIC ACID], PALM OIL, SUGAR, WHEAT GLUTEN YEAST), ROMAINE LETTUCE.
The statement lists 3 ingredients at the top level, beginning with Spicy Shrimp & Lobster Salad (frozen Cooked Peeled Shrimp [shrimp Water {as Ice Glaze}, Salt], Mayonnaise [soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 2089970).
More Lunds & Byerlys prepared wraps and burittos
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Our Deli Turkey Bacon Avocado | 230 | 0.92 g | 429 mg |
| Bring On the Bacon Club | 205 | 2.01 g | 453 mg |
| Tortilla, Cherry Chicken | 203 | 4.82 g | 463 mg |
| Lunds & Byerlys, Curried Quinoa Lettuce Wraps | 200 | 5.88 g | 271 mg |
| Tex-mex Turkey | 195 | 3.39 g | 508 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lunds & Byerlys Spicy Shrimp & Lobster Roll?
470 per 1 sandwich (213g) serving, and 221 per 100 g.
How much sodium is in Lunds & Byerlys Spicy Shrimp & Lobster Roll?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov