Winn-dixie · Canned vegetables
Spinach
A 1/2 cup (115g) serving of Spinach by Winn-dixie has 30 calories, 0g of sugars and 340mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2064611, record updated Mar 12, 2019). A newer USDA record of this product, under another barcode, is FoodData Central 2064619.
Values for the declared serving and per 100 g. FoodData Central 2064611, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021140212214
- Category
- Canned vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 74% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 296 mg | 240 mg | 74% |
| Protein | 1.7 g | 1 g | 74% |
| Calories | 26 | 33 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other spinach in this aisle
85 of the 3,942 canned vegetables products are named spinach. Per 100 g their median is 21 calories, 256 mg of sodium and 1.7 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Margaret Holmes, Fancy Spinach MARGARET HOLMES | 215 mg | 17 |
| Whole Leaf Spinach AHOLD | 215 mg | 17 |
| Spinach Cut Leaf ESSENTIAL EVERYDAY | 203 mg | 16 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, SALT AND WATER.
The statement lists 2 ingredients at the top level, beginning with Spinach, Salt and Water.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2019), not the label on the shelf today.
Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2064611).
More Winn-dixie canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sauerkraut | 22 | 0.74 g | 640 mg |
| Italian Green Beans | 21 | 0.83 g | 157 mg |
| Green Beans | 17 | 1.67 g | 317 mg |
| Collard Greens | 17 | 0 g | 30 mg |
| Cut Green Beans | 16 | 1.6 g | 232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winn-dixie Spinach?
30 per 1/2 cup (115g) serving, and 26 per 100 g.
How much sodium is in Winn-dixie Spinach?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated Mar 12, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov