Essential Everyday · Canned vegetables
Spinach Cut Leaf
A 1/2 cup (128g) serving of Spinach Cut Leaf by Essential Everyday has 20 calories, 0g of sugars and 260mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2431721, record updated Jan 5, 2019).
Values for the declared serving and per 100 g. FoodData Central 2431721, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303010068
- Category
- Canned vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, none of the 3,942 canned vegetables products in USDA's branded database has less sugar, and it has more sodium than 35% of them.
Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.7 g | 0% |
| Sodium | 203 mg | 240 mg | 35% |
| Protein | 1.6 g | 1 g | 59% |
| Calories | 16 | 33 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other leaf in this aisle
55 of the 3,942 canned vegetables products are named leaf. Per 100 g their median is 21 calories, 215 mg of sodium and 1.7 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Leaf Spinach VALU TIME | 144 mg | 13 |
| Cut Leaf Spinach MARGARET HOLMES | 107 mg | 12 |
| Whole Leaf Spinach AHOLD | 107 mg | 17 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "leaf", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, WATER AND SALT.
The statement lists 2 ingredients at the top level, beginning with Spinach, Water and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2019), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2431721).
More Essential Everyday canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chopped Mustard Greens | 16 | 0.78 g | 8 mg |
| Cut Asparagus Spears | 17 | 0.86 g | 216 mg |
| Essential Everyday, Cut Wax Beans | 17 | 1.67 g | 242 mg |
| Green Beans | 17 | 1.67 g | 12 mg |
| Cut Spears Asparagus | 17 | 2.5 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Spinach Cut Leaf?
20 per 1/2 cup (128g) serving, and 16 per 100 g.
How much sodium is in Essential Everyday Spinach Cut Leaf?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Jan 5, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov