Branded Food · BLUE MOOSE

Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke

According to USDA FoodData Central (FDC ID 2510061, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

7.1g
Proteingood source · 14% DV
10.7g
Carbslow · 4% DV
10.7g
Fatgood source · 14% DV

Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke contains nutrition data according to USDA FoodData Central. It has 7.1g of protein, 10.7g of fat, and 10.7g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke carries 7.1g of protein per 100g, more than 43% of USDA whole foods.

7.1g
protein per 100g
Top 57%
protein vs USDA whole foods
3.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke by BLUE MOOSE: complete nutrition facts from the USDA FoodData Central database, including calories, macronutrients, vitamins, and minerals per serving. All nutrient values below are based on USDA laboratory analysis and manufacturer-reported data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke is catalogued there as FDC ID 2510061, a branded food entry from BLUE MOOSE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 0 % Daily Value* Total Fat 11g 14% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 536mg 23% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 4g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 4mg 21% Potassium 250mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

P: 7.1gF: 10.7gC: 10.7g
7.1g
Protein
14% DV
10.7g
Total Fat
14% DV
10.7g
Carbs
4% DV
3.6g
Sugar
no FDA DV
536mg
Sodium
23% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.7 G
4%
Fiber, total dietary 0.00 G
0%
Protein 7.1 G
14%
Total Sugars 3.6 G
Total lipid (fat) 10.7 G
14%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 4 MG
21%
Potassium, K 250 MG
5%
Sodium, Na 536 MG
23%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke delivers 7.1g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • Its standout micronutrient is iron, fe, at 21% of the Daily Value per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

What are the macros in Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke?
Per 100g, Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke has 7.1g protein (2856% of calories), 10.7g fat, and 10.7g carbs. Sugar: 3.6g.
How much sodium is in Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke?
Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke contains 536mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).
What vitamins and minerals are in Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke?
Blue Moose Spinach Artichoke Cashew Dip, Spinach Artichoke is notably rich in Iron, Fe (21% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2510061) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.