Great Value · Frozen Appetizers and Hors D'oeuvres
Spinach, Artichoke & Gouda Dip, Spinach
A 2 Tbsp (32g) serving of Spinach, Artichoke & Gouda Dip, Spinach by Great Value has 45 calories, less than 1g of sugars and 170mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2308751, record updated Apr 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2308751, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742248448
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 71% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 19% carbohydrate, 63% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 1.8 g | 71% |
| Sodium | 531 mg | 490 mg | 59% |
| Protein | 6.3 g | 10 g | 17% |
| Calories | 141 | 231 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other spinach in this aisle
117 of the 4,401 frozen appetizers and hors d'oeuvres products are named spinach. Per 100 g their median is 231 calories, 402 mg of sodium and 7.1 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach & Cheese Wrapped in Fillo Dough SPANAKOPITA | 424 mg | 203 |
| Spanakopita Spinach & Feta Phyllo Triangles MEIJER | 421 mg | 246 |
| Greek Feta P.d.o & Spinach Mini Spirals, Greek Feta P.d.o & Spinach FILOSOPHY | 420 mg | 260 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, MILK AND VITAMIN D3, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID [PRESERVATIVE]), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT COLOR), CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, GUAR GUM, CAROB BEAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, GARLIC, 2% OR LESS OF BUTTER (PASTEURIZED CREAM, SALT), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, OLIVE OIL, WHEY PROTEIN CONCENTRATE, BROWN SUGAR, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), FOOD STARCH-MODIFIED, SPICES.
The statement lists 19 ingredients at the top level, beginning with Spinach, Milk and Vitamin D3, Artichokes (artichoke Hearts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2308751).
More Great Value frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pork Egg Rolls | 143 | 2.6 g | 455 mg |
| Chicken Wing Drummettes | 152 | 0 g | 259 mg |
| Chicken & Vegetable Steamed Soup Dumplings | 129 | 1.18 g | 424 mg |
| White Meat Chicken Egg Rolls | 156 | 2.6 g | 390 mg |
| Gourmet Bean Dip | 156 | 3.12 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Great Value Spinach, Artichoke & Gouda Dip, Spinach?
45 per 2 Tbsp (32g) serving, and 141 per 100 g.
How much sodium is in Great Value Spinach, Artichoke & Gouda Dip, Spinach?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Apr 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov