Taste of Inspirations · Frozen Appetizers and Hors D'oeuvres
Spinach & Artichoke Mac & Cheese Bites
A 4 pieces (80g) serving of Spinach & Artichoke Mac & Cheese Bites by Taste of Inspirations has 220 calories, 2g of sugars and 490mg of sodium, as submitted by Delhaize America, Inc. to USDA (FoodData Central 2135899, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2135899, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delhaize America, Inc. submitted to USDA, for the declared 80g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 725439999984
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 64% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 42% carbohydrate, 47% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 1.8 g | 64% |
| Sodium | 612 mg | 490 mg | 72% |
| Protein | 7.5 g | 10 g | 27% |
| Calories | 275 | 231 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 741 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mac & Cheese Bites ESSENTIAL EVERYDAY | 489 mg | 300 |
| Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich ROJO'S FAMOUS | 489 mg | 278 |
| Breaded Mac & Cheese Bites SHOPRITE | 489 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BREADING (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE], MODIFIED CORN STARCH, VEGETABLE OIL BLEND [CANOLA, SUNFLOWER, PALM, MODIFIED PALM], DISTILLED VINEGAR AND LESS THAN 2% SALT, WHEAT STARCH, DEXTROSE, SUGAR, SEA SALT, SOY PROTEIN ISOLATE, YEAST, METHYLCELLULOSE, LACTIC ACID, SODIUM CASEINATE, ANNATTO COLOR, SPICE EXTRACTIVES), WATER, CREAM CHEESE (MILK, CREAM, SALT, CHEESE CULTURE, CAROB BEAN GUM), ENRICHED MACARONI (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULPHATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ARTICHOKE HEARTS, SPINACH, PART-SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME), ONIONS, HIGH OLEIC LOW LINOLENIC CANOLA OIL, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, CELLULOSE, SORBIC ACID [PRESERVATIVE]), MODIFIED CORN STARCH, CHOPPED GARLIC (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE]), SUGAR, LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVES [SODIUM BENZOATE, SODIUM METABISULFITE, SODIUM SULFITE], LEMON OIL), SALT.
The statement lists 15 ingredients at the top level, beginning with Breading (enriched Wheat Flour [flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Delhaize America, Inc. submitted to USDA (FoodData Central 2135899).
More Taste of Inspirations frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Edamame Rangoon | 281 | 1.56 g | 359 mg |
| Spinach & Artichoke Purses | 282 | 2.35 g | 506 mg |
| Firecrackers, Chicken, Poblano | 259 | 2.35 g | 424 mg |
| Lobster Mac & Cheese Bites | 291 | 1.27 g | 392 mg |
| Pigs in a Blanket | 298 | 0 g | 702 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taste of Inspirations Spinach & Artichoke Mac & Cheese Bites?
220 per 4 pieces (80g) serving, and 275 per 100 g.
How much sodium is in Taste of Inspirations Spinach & Artichoke Mac & Cheese Bites?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delhaize America, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov