Taste of Inspirations · Frozen Appetizers and Hors D'oeuvres
Lobster Mac & Cheese Bites
A 4 pieces (79g) serving of Lobster Mac & Cheese Bites by Taste of Inspirations has 230 calories, 1g of sugars and 310mg of sodium, as submitted by Delhaize America, Inc. to USDA (FoodData Central 2123376, record updated Apr 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2123376, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delhaize America, Inc. submitted to USDA, for the declared 79g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 725439982740
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 40% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 34% carbohydrate, 54% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 40% |
| Sodium | 392 mg | 490 mg | 28% |
| Protein | 8.9 g | 10 g | 41% |
| Calories | 291 | 231 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other cheese in this aisle
1,027 of the 4,401 frozen appetizers and hors d'oeuvres products are named cheese. Per 100 g their median is 260 calories, 500 mg of sodium and 9.4 g of protein; 255 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tender Angus Beef Smothered in a Bold & Spicy Texas Style Bbq Sauce, Caramelized Onions, Melted Cheddar, and Smoked Provolone Cheese Between Two Slabs of Buttery, Golden Brown Bread Grilled Cheese, Smokehouse Angus Beef DEVOUR | 313 mg | 227 |
| Potato & Cheese Pierogi SEVERINO HOMEMADE PASTA | 313 mg | 212 |
| Sweet Chipotle Chicken a Medley of White-meat Chicken & Cheeses with a Smoky Kick Puff Pastry Bites ARCHER FARMS | 311 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): LOBSTER MEAT (LOBSTER, SALT), WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), ENRICHED MACARONI (DURUM WHEAT, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYME), MASCARPONE CHEESE (MILK, CREAM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SKIM MILK POWDER, FRUCTOSE, CITRIC ACID, SALT, PRESERVATIVE - POTASSIUM SORBATE, NATURAL FLAVOR, CALCIUM CHLORIDE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, COLOR - ANNATTO), MODIFIED CORNSTARCH, ONION (WITH SAUTEED ONION FLAVOR), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVE - SODIUM METABISULFITE, LEMON OIL), GARLIC (IN SOYBEAN OIL, WATER, CITRIC ACID, PRESERVATIVE - POTASSIUM SORBATE), SEASONING (SALT, CELERY SEED, SPICES, MUSTARD FLOUR, PAPRIKA), RED PEPPER FLAKES, XANTHAN GUM, PARSLEY. BATTER/BREADING: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, WHEAT STARCH, MODIFIED PALM OIL, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SOY PROTEIN ISOLATE, VINEGAR, SUGAR, DEXTROSE, YEAST, SODIUM CASEINATE, SOY LECITHIN, SPICE AND SPICE EXTRACTIVE. PAR-FRIED IN HIGH OLEIC CANOLA OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 5, 2018), not the label on the shelf today.
Source: the ingredient statement Delhaize America, Inc. submitted to USDA (FoodData Central 2123376).
More Taste of Inspirations frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pigs in a Blanket | 298 | 0 g | 702 mg |
| Spinach & Artichoke Purses | 282 | 2.35 g | 506 mg |
| Edamame Rangoon | 281 | 1.56 g | 359 mg |
| Spinach & Artichoke Mac & Cheese Bites | 275 | 2.5 g | 612 mg |
| Baked Brie, Apple, Cranberry | 321 | 7.14 g | 429 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Taste of Inspirations Lobster Mac & Cheese Bites?
230 per 4 pieces (79g) serving, and 291 per 100 g.
How much sodium is in Taste of Inspirations Lobster Mac & Cheese Bites?
310mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delhaize America, Inc. submitted to USDA, last updated Apr 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov