Lunds & Byerlys · Pizza
Spinach, Feta & Mushroom Pizza, Spinach
One slice (106g) serving of Spinach, Feta & Mushroom Pizza, Spinach by Lunds & Byerlys has 210 calories, 2g of sugars and 520mg of sodium, as submitted by Byerly Foods International to USDA (FoodData Central 1956971, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1956971, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Byerly Foods International submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018169132661
- Category
- Pizza
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza
Per 100 g, it has more sugar than 19% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 45% carbohydrate, 44% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2.6 g | 19% |
| Sodium | 491 mg | 518 mg | 40% |
| Protein | 4.7 g | 10.2 g | 2% |
| Calories | 198 | 240 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other spinach in this aisle
130 of the 3,416 pizza products are named spinach. Per 100 g their median is 216 calories, 445 mg of sodium and 9 g of protein; 93 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms and Garlic Thin Crust Pizza, Spinach MAMA COZZI'S PIZZA KITCHEN | 391 mg | 195 |
| Grilled Vegetable Pizza Crafted with Tomato Sauce, Mozzarella Cheese, and a Harmonious Blend of Eggplant, Spinach, Grilled Zucchini, & Grilled Red and Yellow Peppers FULL CIRCLE MARKET | 391 mg | 188 |
| Spinach & Mushroom with Alfredo Sauce and Mozzarella Pub-style Thin Crust Premium Pizza THE CORNER BOOTH | 389 mg | 238 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): WHITE WHEAT CRUST (WATER, WHOLE GRAIN WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ASCORBIC ACID [DOUGH CONDITIONER]], YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, OLIVE OIL, SALT, DOUGH CONDITIONER [GUAR GUM, SODIUM STEAROYL-2-LACTYLATE, ENZYMES], CALCIUM PROPIONATE [TO PRESERVE FRESHNESS]), PIZZA SAUCE (TOMATO PUREE, SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, GARLIC POWDER), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVE]), CRIMINI MUSHROOMS, FETA CHEESE CRUMBLES (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), BABY SPINACH, GARLIC INFUSED OIL (OLIVE OIL, GARLIC), RED PEPPER FLAKES.
The statement lists 8 ingredients at the top level, beginning with White Wheat Crust (water, Whole Grain Whole Wheat Flour, Enriched Unbleached Wheat Flour [flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Byerly Foods International submitted to USDA (FoodData Central 1956971).
Questions about this product
How many calories are in Lunds & Byerlys Spinach, Feta & Mushroom Pizza, Spinach?
210 per 1 slice (106g) serving, and 198 per 100 g.
How much sodium is in Lunds & Byerlys Spinach, Feta & Mushroom Pizza, Spinach?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Byerly Foods International submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov