Balducci's · Other Deli
Spinach & Mushroom Quiche
A 2.5 oz (71g) serving of Spinach & Mushroom Quiche by Balducci's has 230 calories, 0g of sugars and 110mg of sodium, as submitted by Balducci Enterprises Inc. to USDA (FoodData Central 2274620, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2274620, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Balducci Enterprises Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 054996573178
- Category
- Other Deli
- Records
- 1 under this UPC
How it compares with other other deli
Per 100 g, none of the 3,317 other deli products in USDA's branded database has less sugar, and it has more sodium than 12% of them.
Where the calories come from: 23% carbohydrate, 72% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.1 g | 0% |
| Sodium | 155 mg | 353 mg | 12% |
| Protein | 4.2 g | 7.9 g | 21% |
| Calories | 324 | 159 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other quiche in this aisle
116 of the 3,317 other deli products are named quiche. Per 100 g their median is 271 calories, 321 mg of sodium and 8 g of protein; 3 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quiche", one per barcode.
What is in it
Ingredients (as submitted): QUICHE FILLING (EGGS, HEAVY CREAM [HEAVY CREAM, CARAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80], SALT, PEPPER), PIE SHELL (WHEAT FLOUR, PALM OIL, WATER, SALT), BUTTON MUSHROOMS, SPINACH.
The statement lists 4 ingredients at the top level, beginning with Quiche Filling (eggs, Heavy Cream [heavy Cream, Carageenan. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Balducci Enterprises Inc. submitted to USDA (FoodData Central 2274620).
More Balducci's other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Broccoli & Cheddar Quiche | 324 | 0 g | 225 mg |
| Tomato Basil & Mozzarella Quiche | 329 | 0 g | 228 mg |
| Asparagus Mushroom & Asiago Quiche Asparagus Mushroom, and Asiago Cheese Baked in a Cream and Egg Filled Pie Shell | 338 | 0 g | 211 mg |
| Quiche Lorraine Bacon, Swiss Cheese, Parmesan Cheese, and Onion Baked in a Cream and Egg Filled Pie Shell | 304 | 0 g | 133 mg |
| Baked Ziti in Marinara Sauce Baked with Ricotta, Romano & Mozzarella Cheese, Ricotta | 198 | 3.08 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Balducci's Spinach & Mushroom Quiche?
230 per 2.5 oz (71g) serving, and 324 per 100 g.
How much sodium is in Balducci's Spinach & Mushroom Quiche?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Balducci Enterprises Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov