Al Dente · Pasta by Shape and Type
Spinach Pasta Spirals
One 1/2 cup (56g) serving of Spinach Pasta Spirals by Al Dente has 200 calories, 0g of sugars and 65mg of sodium, as submitted by Al Dente Inc. to USDA (FoodData Central 2063271, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 2063271, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Al Dente Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 081475389753
- Category
- Pasta by Shape and Type
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, none of the 6,073 pasta by shape and type products in USDA's branded database has less sugar, and it has more sodium than 74% of them.
Where the calories come from: 80% carbohydrate, 7% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.6 g | 0% |
| Sodium | 116 mg | 0 mg | 74% |
| Protein | 12.5 g | 12.5 g | 41% |
| Calories | 366 | 357 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
What is in it
Ingredients (as submitted): WHITE BEAN FLOUR, TAPIOCA STARCH, BROWN RICE FLOUR, SPINACH POWDER, XANTHAM GUM, SPINACH FLAKES.
The statement lists 6 ingredients at the top level, beginning with White Bean Flour, Tapioca Starch, Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Al Dente Inc. submitted to USDA (FoodData Central 2063271).
More Al Dente pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fettuccine Noodles, Red Chile | 375 | 1.79 g | 27 mg |
| Spinach Fettuccine Noodles | 357 | 1.79 g | 0 mg |
| Plant Based Pasta, Red Lentil + Sweet Potato | 345 | 3.64 g | 0 mg |
| Green Pea + Wild Garlic Plant Based Pasta | 345 | 3.64 g | 0 mg |
| Chickpea + Turmeric Plant Based Pasta | 345 | 1.82 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Al Dente Spinach Pasta Spirals?
200 per 1 1/2 cup (56g) serving, and 366 per 100 g.
How much sodium is in Al Dente Spinach Pasta Spirals?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Al Dente Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov