Spindler's Bake Shop · Cookies and Biscuits
Spindler's Bake Shop, Cookies
A 2 cookies (34g) serving of Spindler's Bake Shop, Cookies has 180 calories, 10g of sugars and 0mg of sodium, as submitted by All Seasons Firelogs to USDA (FoodData Central 2289794, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2289794, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that All Seasons Firelogs submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 737278143763
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 39% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 46% carbohydrate, 49% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.4 g | 32.1 g | 39% |
| Sodium | 6 mg | 300 mg | 1% |
| Protein | 5.9 g | 5 g | 57% |
| Calories | 529 | 464 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glyka Sweets, Kourambiedes Greek Holiday Cookies GLYKA SWEETS | 4 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, PARTICALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), SUGAR, EGG WHITES, FRACTIONED PALM KERNEL OIL AND HYDROGENATED PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), NON-FAT DRY MILK, SEEDLESS RASPBERRY PUREE, CORN SYRUP, PECTIN, MILK FAT, CITRIT ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN, CORN STARCH, GUM ARABIC, CONFECTIONER'S GLAZE, SALT, FD&C COLORS: YELLOW #6 LAKE, YELLOW #5 DYE, YELLOW #5 LAKE, BLUE #1 LAKE, RED #40 LAKE, RED #3 DYE (ERYTHROSINE).
The statement lists 25 ingredients at the top level, beginning with Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement All Seasons Firelogs submitted to USDA (FoodData Central 2289794).
Questions about this product
How many calories are in Spindler's Bake Shop, Cookies?
180 per 2 cookies (34g) serving, and 529 per 100 g.
How much sodium is in Spindler's Bake Shop, Cookies?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record All Seasons Firelogs submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov