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Powerade · Sport Drinks

Sports Drink with Vitamins B3, B6 & B12, Mountain Berry Blast

A 12 fl oz (355ml) serving of Sports Drink with Vitamins B3, B6 & B12, Mountain Berry Blast by Powerade has 80 calories, 20g of sugars and 150mg of sodium, as submitted by Coca-Cola USA Operations to USDA (FoodData Central 1627625, record updated Dec 20, 2017).

Values for the declared serving and per 100 g. FoodData Central 1627625, available Mar 19, 2021; USDA record.

Nutrition Facts

Serving size12 fl oz (355ml)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 150mg6%
Total Carbohydrate 21g8%
Dietary Fiber not declared
Total Sugars 20g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Coca-Cola USA Operations submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049000069150
UPC
049000069150
Category
Sport Drinks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other sport drinks

Per 100 g, it has more sugar than 58% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sport drinks: sugar per 100 g

Sugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 gSugar per 100 g across 557 sport drinks products0 g50 gmedian 4 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sports Drink with Vitamins B3, B6 & B12, Mountain Berry Blast against the 557 sport drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.6 g3.9 g58%
Sodium42 mg44 mg27%
Protein0 g0 g0%
Calories231970%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.

What is in it

Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, SALT AND MAGNESIUM CHLORIDE AND CALCIUM CHLORIDE AND MONO-POTASSIUM PHOSPHATE (ELECTROLYTE SOURCES), NATURAL FLAVORS, MODIFIED FOOD STARCH, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), MEDIUM CHAIN TRIGLYCERIDES, SUCROSE ACETATE ISOBUTYRATE, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN), BLUE 1.

The statement lists 13 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Less Than 0.5% Of: Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 20, 2017), not the label on the shelf today.

Source: the ingredient statement Coca-Cola USA Operations submitted to USDA (FoodData Central 1627625).

More Powerade sport drinks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blue Raspberry Cherry Sports Drink225.83 g42 mg
Watermelon Lime Flavored Sports Drink225.56 g42 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Powerade Sports Drink with Vitamins B3, B6 & B12, Mountain Berry Blast?

80 per 12 fl oz (355ml) serving, and 23 per 100 g.

How much sodium is in Powerade Sports Drink with Vitamins B3, B6 & B12, Mountain Berry Blast?

150mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Coca-Cola USA Operations submitted to USDA, last updated Dec 20, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov