Eru · Cheese
Spreadable Gouda with Mustard
One oz (28g) serving of Spreadable Gouda with Mustard by Eru has 70 calories and 290mg of sodium, as submitted by SawStop, LLC to USDA (FoodData Central 1917730, record updated Nov 4, 2017).
Values for the declared serving and per 100 g. FoodData Central 1917730, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SawStop, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857766002263
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sodium than 84% of the 15,853 cheese products in USDA's branded database.
Where the calories come from: 6% carbohydrate, 69% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,036 mg | 643 mg | 84% |
| Protein | 14.3 g | 21.4 g | 23% |
| Calories | 236 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
What is in it
Ingredients (as submitted): GOUDA CHEESE (COW'S MILK, SALT, CHEESE CULTURE, RENNET), WATER, MUSTARD (WATER, MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, ACID (CITRIC ACID), ANTIOXIDANT (POTASSIUM METABISULPHITE)), BUTTER, MILK PROTEINS, WHEY POWDER, EMULSIFYING SALTS (POLYPHOSPHATES, SODIUM PHOSPHATES), MUSTARD SEED, SALT.
The statement lists 3 ingredients at the top level, beginning with Gouda Cheese (cow's Milk, Salt, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2017), not the label on the shelf today.
Source: the ingredient statement SawStop, LLC submitted to USDA (FoodData Central 1917730).
More Eru cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spreadable Goat Cheese | 250 | n/a | 1,004 mg |
| Spreadable Gouda Extra Aged, Spreadable Golda | 250 | n/a | 1,225 mg |
| Spreadable Gouda Cheese with Red Pepper | 257 | n/a | 1,311 mg |
| Spreadable Brie Cheese | 264 | n/a | 875 mg |
| Spreadable Gouda | 279 | n/a | 1,186 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Eru Spreadable Gouda with Mustard?
70 per 1 oz (28g) serving, and 236 per 100 g.
How much sodium is in Eru Spreadable Gouda with Mustard?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SawStop, LLC submitted to USDA, last updated Nov 4, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov