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Springfield · Fish and Seafood

Springfield, Crunchy Fish Sticks

A 5 sticks (81g) serving of Springfield, Crunchy Fish Sticks has 220 calories, less than 1g of sugars and 330mg of sodium, as submitted by Unified Grocers, Inc. to USDA (FoodData Central 2013213, record updated Jul 5, 2018).

Nutrition Facts

Serving size5 sticks (81g)
Amount per serving
Calories220
% Daily Value*
Total Fat 11g14%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 330mg14%
Total Carbohydrate 21g8%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Unified Grocers, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041380502241
UPC
041380502241
Category
Fish and Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other fish and seafood

Per 100 g, it has more sugar than 68% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 38% of them.

Where the calories come from: 38% carbohydrate, 44% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fish and seafood: sugar per 100 g

Sugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 gSugar per 100 g across 1,235 fish and seafood products0 g11 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Springfield, Crunchy Fish Sticks against the 1,235 fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g0 g68%
Sodium407 mg509 mg38%
Protein12.4 g19.3 g21%
Calories27215994%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.

What is in it

Ingredients (as submitted): MINCED POLLOCK, WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), MODIFIED CORN STARCH, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SUGAR, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, YEAST, NATURAL FLAVOR.

The statement lists 12 ingredients at the top level, beginning with Minced Pollock, Wheat Flour, Vegetable Oil (soybean And/or Canola Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2018), not the label on the shelf today.

Source: the ingredient statement Unified Grocers, Inc. submitted to USDA (FoodData Central 2013213).

More Springfield fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Springfield, Popcorn Shrimp, Original2442.33 g942 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Springfield, Crunchy Fish Sticks?

220 per 5 sticks (81g) serving, and 272 per 100 g.

How much sodium is in Springfield, Crunchy Fish Sticks?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Unified Grocers, Inc. submitted to USDA, last updated Jul 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov